04/06/2026
Most people think brushing is just about avoiding cavities. The truth goes a lot deeper.
Here is what good oral hygiene actually does for you:
Your mouth is home to over 700 species of bacteria. Keeping them in balance is what protects you, not just clean-looking teeth.
Gum disease has been linked to heart disease, diabetes and even complications in pregnancy. The health of your gums reflects the health of your body.
Tooth enamel is the hardest substance your body makes, harder than bone. But once it wears away, your body cannot rebuild it. Prevention is the only option.
Plaque starts forming again within hours of brushing. That is why consistency matters more than intensity.
You only get one set of adult teeth. Looking after them now is what keeps them with you for life.
Featuring our favourite water flosser brand
Book a professional clean and a check-up at JJS Durbanville. Your future self will thank you.
You’re building the life you want. We build the smile that matches it.
Get to 90 with your teeth.
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