27/05/2026
🦷🪥Here are some simple steps on how to brush your teeth more efficiently 😄👇
• Use a soft-bristled toothbrush🪥
• Add a pea-sized amount of toothpaste 🫛(more isn’t always better 😉)
• Angle your brush slightly towards the gums🪥👄
• Use gentle little circles — no harsh scrubbing 😅
• Don’t forget the front, back,and chewing surfaces of each tooth‼️
• Give your tongue a gentle brush too👅
• Brush for a full 2 minutes⏲️
• Spit out the toothpaste, but try not to rinse straight away💧
• Brush 2x day morning and night for the best results ✨😁
• And don’t forget to floss — your toothbrush can’t reach everywhere! 🧵🤭