Kempton Smile

Kempton Smile 🦷 Family & Cosmetic Dentistry | Kempton Park
🏆 Home of by Dr. S. Kholvadia
⚡️ High-Performance Sport Dentistry & Mouthguards
📞 Dr. S.

Kholvadia (082) 708 - 5189
📲 SmileSport360 (063) 870 - 2021

Bad breath, or halitosis, is common but persistent bad breath shouldn’t simply be masked with mints or mouthwash. 🦷💨It c...
24/08/2026

Bad breath, or halitosis, is common but persistent bad breath shouldn’t simply be masked with mints or mouthwash. 🦷💨

It can be caused by:
🦷 Poor oral hygiene
👅 Bacteria on the tongue
☕ Certain foods & drinks
🚬 Smoking & to***co
⚕️ Underlying dental or health conditions

The good news? In many cases, halitosis can be treated once the root cause is identified. A dental examination and professional cleaning can be an important first step toward fresher breath and better oral health.

Don’t let bad breath affect your confidence. Let’s get to the root cause together. 💪

Did you know your smile is doing far more than just posing for photos? 🦷✨Your mouth is the primary gateway to your entir...
21/08/2026

Did you know your smile is doing far more than just posing for photos? 🦷✨

Your mouth is the primary gateway to your entire body. Skimping on your dental routine doesn’t just affect your teeth—it impacts your heart, blood sugar, lungs, and overall wellness.

How a Healthy Mouth Protects Your Body:

❤️ Heart Health: Healthy gums reduce the inflammation linked to heart disease and stroke.

🫁 Better Breathing: Fewer oral bacteria means lower risks of lung infections.

🩸 Blood Sugar Control: Managing gum health makes insulin control much easier.

👶 Safer Pregnancies: Good oral hygiene lowers the risk of pregnancy complications.

Your Daily Action Plan:

🪥 Brush twice daily to block plaque buildup

🧵 Floss daily to reach where your brush can’t

👅 Clean your tongue to reduce bacteria and refresh your breath

🍎 Eat nutrient-dense foods and stay hydrated

🗓️ Visit your dentist every 6 months for a full check-up

Prioritize your smile today to protect your body tomorrow!

👉 Ready for your check-up? Book your appointment

Brushing and flossing at home are essential — but even the best routine can’t always remove everything. 🪥Professional te...
20/08/2026

Brushing and flossing at home are essential — but even the best routine can’t always remove everything. 🪥

Professional teeth cleaning helps remove plaque, tartar and buildup from areas that are difficult to reach at home, helping you maintain a healthier, cleaner smile.

✨ Benefits include:
• Helps prevent cavities
• Reduces the risk of gum disease
• Freshens your breath
• Removes stubborn plaque and tartar
• Helps prevent tooth staining
• Supports healthier gums
• Keeps your smile feeling fresh and clean

Regular professional cleanings are an important part of preventive dental care — not just for a beautiful smile, but for your overall oral health. 💪

🦷 Healthy smile. Healthy habits. Healthy you.

📲 Book your professional cleaning today!

🦠 Your mouth is part of your immune system.Your oral health and overall health are more connected than you may think. Wh...
19/08/2026

🦠 Your mouth is part of your immune system.

Your oral health and overall health are more connected than you may think. When harmful bacteria build up because of plaque, gum disease or untreated infections, your immune system has to work harder to manage the inflammation.

Healthy gums help create a healthier environment for your body. ❤️

✨ Brush twice a day
✨ Floss daily
✨ Keep up with regular dental check-ups and professional cleanings
✨ Don’t ignore bleeding or swollen gums

A healthy smile is more than just a beautiful smile — it’s part of a healthier you. 🦷

A better brush starts with the basics! 🦷Brushing your teeth properly is one of the simplest ways to protect your smile a...
18/08/2026

A better brush starts with the basics! 🦷

Brushing your teeth properly is one of the simplest ways to protect your smile and keep your gums healthy. 🪥

✔️ Brush twice a day for 2 minutes
✔️ Use a soft-bristled toothbrush
✔️ Hold your brush at a 45° angle to your gumline
✔️ Use gentle, circular movements — don’t scrub too hard!
✔️ Brush the front, back and chewing surfaces of every tooth
✔️ Don’t forget your tongue 👅
✔️ Finish with fluoride toothpaste and spit, don’t rinse!

Small habits make a big difference!

14/08/2026

Diabetes & gum disease are more connected than you think. ⛓️‍💥

Diabetes and periodontitis aren’t two completely separate problems — they can influence each other.

🩸 High blood glucose can make the gums more vulnerable to inflammation and slower healing.
🦷 Periodontal inflammation can contribute to the body’s overall inflammatory burden.
📉 Research suggests that treating periodontitis may modestly but meaningfully improve HbA1c in people living with diabetes.

But periodontal treatment does not cure diabetes. Medication, nutrition, movement, smoking, weight management and regular medical follow-up remain essential.

The takeaway? The mouth is part of metabolic care.

Treat the gums. Coordinate care. Protect the whole patient. 👈

13/08/2026

Your blood pressure reading may be telling a story that starts under the gum line. 🦷

Periodontitis isn’t simply about bleeding gums. The periodontal pocket is an inflamed and ulcerated environment, surrounded by a dysbiotic biofilm.

Because the gum tissue is inflamed and compromised, the oral environment can contribute to systemic inflammatory processes — highlighting the important connection between oral health and cardiovascular health.

Your mouth isn’t separate from the rest of your body. It’s part of the system.

🩺 Monitor your blood pressure.
🦷 Take your gum health seriously.
❤️ Protect your whole-body health.

Train hard. Recover fast. Perform at your peak.

🦷 YOUR MOUTH IS PART OF YOUR WHOLE BODY.Your oral health plays an important role in your systemic health. 🫀🫁🧠Conditions ...
11/08/2026

🦷 YOUR MOUTH IS PART OF YOUR WHOLE BODY.

Your oral health plays an important role in your systemic health. 🫀🫁🧠
Conditions such as gingivitis, periodontitis and chronic oral inflammation can allow harmful bacteria and inflammatory molecules to enter the bloodstream, contributing to inflammation throughout the body.

Research has established important connections between periodontal disease and systemic health, including its relationship with cardiovascular health, respiratory health, kidney health, brain health and metabolic health.

Your mouth doesn’t operate independently from the rest of your body — what happens in your mouth can affect your overall health.

🪥 Brush twice daily
🦷 Floss daily
🔎 Don’t ignore bleeding or swollen gums
👨‍⚕️ Have regular dental check-ups

Protect your mouth. Protect your health. 💙

05/08/2026

Your mouthguard should do more than just protect your teeth—it should help you perform at your best. 🏉🦷

Most boil-and-bite mouthguards are bulky, uncomfortable, and often end up in a player’s sock before the final whistle. They can compromise comfort, stability, and even breathing during high-intensity play.

At SmileSport360, every custom mouthguard is individually designed around your unique bite and anatomy using advanced digital technology. The result?

✅ Superior protection against impact
✅ A secure, comfortable fit that stays in place
✅ Optimised airflow for easier breathing during play
✅ Better jaw stability for improved comfort and performance
✅ Built specifically for the way you play

Don’t settle for a one-size-fits-all solution when your performance matters.

🏉 Back your bite. Protect your game.

📍Book your custom mouthguard fitting today.
📩 Send us a DM or contact us to get started.

30/07/2026

What if the mouthguard you’re trusting in the cage or ring is actually holding you back? 👊

Your off the shelf boil and bite mouthguards doesn’t provide the fit, stability, or protection combat athletes need. A poor-fitting mouthguard can shift during impact, make breathing less efficient, affect jaw stability, and ultimately impact your performance when every second counts.

At SmileSport360, powered by KemptonSmile, we don’t guess. WE MEASURE!

Using advanced bite analysis and digital scanning, we create custom sports mouthguards designed to optimise jaw position, improve comfort, enhance protection, and help you perform at your absolute best.

Because champions don’t settle for “good enough.” 👈

They demand the best. 🏆

📞 Dr. S. Kholvadia: 082 708 5189
📞 SmileSport360 (Dominique) : 063 870 2021
🌐 www.smilesport360.com

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Address

Shop 64, Kempton Smile Drive S. Kholvadia, Kempton Square, Cnr Voortrekker And Monument Rds, Kempton Rd
Kempton Park
1619

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 08:00 - 13:00

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