Winthrop Dental Associates

12/20/2025

07/20/2024

Hope all our patients are having a good summer. Please follow the following tips:

Stay Hydrated - Drink plenty of water to wash away food particles and keep your mouth fresh.
Snack Smart - Choose crunchy fruits and veggies like apples and carrots.
Wear a Mouthguard - Protect your teeth during summer sports and activities with a custom made mouthguard.
Protect Your Lips - Use lip balm with SPF to shield your lips from the sun.
Don’t forget Routine Check-Ups - Schedule your summer dental visit to catch any issues early and keep your smile in great shape.

Enjoy - Dr Pareek & Staff

08/30/2022

Happy Labor Day Weekend & Good Luck with Back to School

07/04/2022

Hope everybody is enjoying the great weather today and July 4rth weekend.

01/31/2022

All of us want a whiter and healthier tooth to keep that wonderful smile. Oral hygiene is the key and should be your priority and requires a lifetime of commitment and care. It is not something you do once. Cleanings & Teeth Whitening treatments should be repeated multiple times a year.

Tips for a lifetime of a healthy and beautiful smile.

1. Brush Twice a Day and Floss Daily
Gum disease and tooth decay are among the top oral health issues worldwide among people of all ages. Avoid such complications by brushing at least twice a day and flossing every other day. However, remember to change your toothbrush at least thrice a year. Use a soft-bristled toothbrush. If you have braces, talk to your orthodontist for help on the kind of brush to use.

2. Maintain A Healthy Diet
You might not know this, but just as your bones need good, nutritious food to stay healthy, so do your teeth. Every time you eat sugar, the bacteria in your mouth creates acid, which erodes the tooth enamel and ultimately causes tooth decay. If you are looking for the best diet that keeps your teeth healthy, you should consider whole foods low in sugar. Consider lean meat, vegetables, fruits, grains, nuts, and dairy products.
3. Clean Your Tongue
Every morning use a tongue scraper that removes tongue plaque while freshening the breath. Sometimes bad breath results from a bacteria buildup on the tongue. Brushing your tongue daily controls bacteria buildup.

4. Visit Our Dental Office Every Six Months

While you might be dedicated to brushing and flossing, you still need to come to visit a dentist at least twice a year. At our office, we can remove calculus, look for cavities, spot potential issues, and offer treatment options before they become severe. Regular dental visits give the dentist a chance to catch issues before they progress. We believe tooth loss can be avoided if intervention is availed in good time. Give us a call today at 617-5237860 or schedule an appointment online.

01/29/2022

https://twitter.com/i/status/1487414213450649603

“Waves crashing onto roads in Winthrop, MA causing some roads to be closed. Stay tuned to as it only gets worse through the day with . https://t.co/CrTYkvQOJO”

01/29/2022

Stay Safe and Well during this storm.
https://www.redcross.org/get-help/how-to-prepare-for-emergencies/types-of-emergencies/winter-storm.html

12/23/2021

Merry Christmas, Happy Holidays and New Year to all our friends and patientspteints