The Smile Garden of East Windsor

The Smile Garden of East Windsor Dental Cosmetics, Dental Surgery. Connecting dental care with total body health. https://www.smilegardenwindsor.com/

We had such a great time with making our own custom essential oil rollerballs! She brought so many unique scents for us...
05/31/2026

We had such a great time with making our own custom essential oil rollerballs! She brought so many unique scents for us to try and I know my nervous system really appreciates having a calming scent to center myself. ☺️

It was also a special experience for our team to spend time together outside of the busy day to day work and just enjoy creating peaceful scents for ourselves. I’m so grateful for a team that enjoys each others company and roots for each others successes. They each bring so much to this practice and I love having them by my side to support the mission and help our patients get the care and attention they need to feel safe in the dental chair.

💗.076 💗.martinez25
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05/30/2026

Pregnancy is not a health-neutral experience (we love science for finally catching up on this 🙃). Carrying a baby comes with a massive drain on your body, including a significant drop in vitamin D, which is essential for strong teeth and bones.

BUT HERE’S THE PART NOBODY TALKS ABOUT 👇

🦴Low vitamin D = weaker teeth and bones and postpartum moms are particularly vulnerable especially if you’re nursing.

🦷 This can mean increased risk of cavities and periodontal disease, especially if it’s been a while since you’ve had your teeth cleaned.

🦠 Skipping dental cleanings also means you’re constantly swallowing harmful mouth bacteria and it doesn’t just stay in your mouth.

🩸That bacteria can enter your bloodstream and has been linked to inflammation, heart health issues, and complications during and after pregnancy.

We do such a good job bringing our kids to all the doctors they need to see, now it’s time for us to keep up on our health as well.

Call/text to schedule your new patient exam and start focusing on your health in a calm, peaceful environment designed just for you.
📞 970-460-8725

05/28/2026

Trust me, I get it. Even as a dentist, my kids’ toothbrushing doesn’t always happen when we’re already running late. ⏰

But a quick, easy hack I’ve started doing to help give my dental mom brain a little piece of mind is using pH balancing mouth spray to help neutralize the acid in their mouths to prevent the bad bugs from growing more. Cavity causing bacteria love an acidic environment, so if we can bring the pH up to 8.5 after just 2 sprays, those bugs will be a lot less motivated to grow in our kiddos (and our!) mouths.

Plus it comes in so many yummy flavors my kids love! (Vanilla and strawberry are our faves!)

🔗 Link in bio to check it out!

05/26/2026

Our mouths can tell us so much about what is happening in the rest of our bodies! Things to know when it comes to gum health:

1. Our gut health is directly linked to the inflammation we see in the mouth. If you are regularly constipated, have consistent diarrhea, or get bloated after you eat, this is a huge red flag your gut microbiome is off and can be affecting the inflammation all over your body including your mouth.

2. If you get consistent 8 hours of sleep but never feel well rested, then your quality of sleep may be affected by your oxygen intake. Low oxygen is stressful on the body and can cause inflammation which we can see in the mouth.

3. Sleeping with your mouth open drys it out and not only increases the risk of cavities (cavities love a dry mouth) but also irritates the gums and makes them red and puffy.

4. Sometimes your flossing technique needs a little help. Oftentimes people don’t realize how high up the floss goes under the gums and they stop right after the teeth touch.

Has your dentist talked to you about these parts of your health? They’re standard talking points in our practice because they give us important info to help treat you as a whole person.

Call/text 970-460-8725 if you’re ready to start these conversations.

05/25/2026

MOMS: Why can’t we have a dentist we like going to just as much as our kids like going to their dentist??

Pediatric dentists are amazing at designing a space that’s perfect for kids to feel safe and have fun while taking care of their teeth. Why can’t us parents have the same?!

We designed The Smile Garden with you, a busy, slightly overwhelmed, trying their best adult in mind. Our beautiful office experience includes warm towels, essential oils, private rooms, and enough time in our schedule to both get to know you personally and walk through what’s happening in your mouth and rest of your body that could be contributing to dental concerns.

We all deserve to have a dental provider that doesn’t feel scary. So what are you waiting for? Nows your chance to start taking care of yourself the way you would take care of your kids.

Call/text anytime 970-460-8725 💗

05/19/2026

It can be hard to know what dental products to use for you and your kids especially if you’re paying attention to ingredients and obsessed with balancing microbiomes 🙋🏻‍♀️

It’s important to use products that support the good bacteria in our mouths and not make it easier for bad bacteria to grow. So here’s my list of favorites:

1. pH Balancing Mouth spray
The pH in our mouths drop every time we eat and drink and bad bacteria love an acidic environment. Two spritzes of this delicious spray help increase the pH in our mouths to a more neutral level so the bad bacteria can’t grow. My kids favorites: strawberry and vanilla!
https://amzn.to/49cacil

2. pH Balancing mouth wash
Most mouth washes are incredibly acidic and kill 99.9% bacteria including the good guys, so it leaves a void that is easily filled by the opportunistic (bad) bacteria.
If we want to rinse our mouths, we should use something that is going to keep them in a neutral state and easier for good bacteria to grow.
https://amzn.to/49cacil

3. Tongue scraper
The tongue can be filled with bacteria causing bad breath and other stinky issues. Let’s not let them stay there, get em off! This tongue scraper is designed to work with the intricate anatomy of your tongue so it really gets around those taste buds.
https://amzn.to/3R8Q9vc

4. Vitamin floss
Yes, I love flossing and I will always encourage parents to floss their own teeth and their kids teeth EVERY DAY. (Yes, even if they kick and scream…like my one year old 🤦🏻‍♀️)
Let’s use floss with non forever chemicals and extra vitamins to help add strength to our teeth to fight the bad bacteria.
https://amzn.to/4frIOAL

5. Nano-hydroxyapatite tooth paste
Nano hydroxyapatite is the most effective crystal size and is best absorbed by enamel to help remineralize tooth structure and help prevent decay.
https://amzn.to/4uXdHBK

05/14/2026

Why can’t you have fun going to the dentist?!

Of course I realize getting dental work is not inherently fun, but we can still have a good time while getting through it!

Come check us out and see how you can have fun while taking care of yourself. ✨

Wishing all the amazing mamas out there another year of infinite patience and flexibility. 💗Motherhood is beautiful, and...
05/10/2026

Wishing all the amazing mamas out there another year of infinite patience and flexibility. 💗

Motherhood is beautiful, and also very hard. But remember ladies, and I have to remind myself this often, we are doing the good work. Raising the next generation is no small task, but no one ever said it was going to be. So we will continue striving to do and be our best, while also making improvements every day.

Proud of all you strong moms out there and sending you all so much love and admiration this Mother’s Day. 💗

05/09/2026

We love a cute photo booth 😁

Thanks for a fabulous Moms Night Out !! 💖

So fun meeting all you lovely ladies! Proud of all the amazing moms, aunties, grandmas, friends, cousins, loved ones, doing the hard word and raising healthy, strong, well adjusted babies!

Also the best hanging with our favorite and !! 🧋

Address

455 East Main Street
Windsor, CO
80550

Telephone

+19704608725

Website

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