Christy Larson, CSA - Certified Senior Advisor

05/29/2026

Questions about healthcare or plans options? You can review your plans in the convience of your home! Call Christy Larson, CSA - Certified Senior Advisor with any questions about your healthcare onboarding. 910-850-8118

PlanEnroll offers Medicare Advantage, Medicare Supplement, Part D, Term Life, IUL, Final Expense, and Health Insurance plans. Compare top-rated plans, get free quotes from leading carriers, and enroll or apply securely online in minutes.

05/20/2026

It's National Older Americans Month! Read about ways to increase your living experience at age 65! 🌟 2026 HEALTHY LIVING BLUEPRINT FOR 65+ 🌟
Because healthy aging is not about doing more… it’s about doing what matters most — consistently. 💙
At 65 and beyond, the key to wellness is Consistency Over Intensity!
Small daily habits can create a stronger, healthier, and happier future.
✅ 4 Daily Pillars of Healthy Living in 2026
🏃‍♂️ 1. Physical Movement
Support mobility, balance & fall prevention with gentle daily activity:
• Brisk walks, swimming, or cycling
• Tai Chi or balance exercises
• Light resistance bands & body-weight strength training
🧠 2. Cognitive & Mental Health
Keep your brain active and stress levels low:
• Crossword puzzles, Sudoku, or language learning
• 10–15 minutes of mindfulness or quiet reflection daily
• Stay mentally engaged every day
🥗 3. Nutrition & Rest
Fuel your body and prioritize recovery:
• Limit fried & high-sodium foods
• Focus on healthier meal choices
• Maintain a consistent sleep routine for 7–9 hours of restorative sleep 😴
🤝 4. Social Connection
Strong relationships support longevity and brain health:
• Have meaningful daily conversations
• Schedule family & friend gatherings
• Volunteer or stay active in your community
💡 Remember:
A healthy retirement isn’t built overnight — it’s built one healthy habit at a time.
📞 Sound Retirement Solutions Inc.
Helping you design your healthcare & retirement you've worked so hard for.
☎️ 910-617-0024 OR Cell: 910-850-8118 Ask For Christy Larson, CSA - Certified Senior Advisor
✨ Plan Now....Play Later ✨
Planning

05/19/2026

Understanding in the Southeast is extremely important! Know the warning signs for a safe Spring & Summer! Christy Larson, CSA - Certified Senior Advisor

Today begins Week. Heat is dangerous and can result in heat-related illnesses including heat cramps, heat exhaustion, heat stroke, or even death. Stay safe by learning the symptoms of heat exposure and the appropriate responses.

05/10/2026

Happy Mother's Day to all the mothers, a celebration of your love, strength, and the positive impact you make every day! Christy Larson, CSA - Certified Senior Advisor

05/05/2026

🦷 National Dental Care Month 🦷
Keep Your Smile Healthy & Bright!

Your dental health is an important part of your overall wellness—now is the perfect time to review your coverage and make sure you’re protected.

✔️ Brush twice a day
✔️ Floss daily
✔️ Limit sugary snacks
✔️ Visit your dentist twice a year

Don’t wait until there’s a problem—preventative care saves time, money, and discomfort! Call Christy Larson, CSA - Certified Senior Advisor 910-850-8118

📍 Sound Retirement Solutions
10239 Beach Rd.
Calabash, NC

📞 Call Today To Review Your Dental Coverage Christy Larson, CSA - Certified Senior Advisor 910-850-8118

05/04/2026

☀️ Melanoma Cancer Awareness Day – May 4th ☀️
Today is a reminder that protecting your skin is protecting your life. Melanoma is one of the most serious forms of skin cancer—but it’s also one of the most preventable when you take the right steps.
🧡 Prevention Tips:
• Apply broad-spectrum sunscreen (SPF 30+) every day—even on cloudy days
• Wear protective clothing, hats, and UV-blocking sunglasses
• Check your skin regularly and see a dermatologist for any changes
Early detection saves lives. Take a moment today to care for your skin and encourage your loved ones to do the same.
✨ Stay aware today. Stay protected tomorrow.
Christy Larson, CSA - Certified Senior Advisor

04/21/2026

Turning 65 can be overwhelming and understanding Medicare Benefit Planning can be confusing! Allow us to remove the stress, worry and time from your busy schedules. Working with one of our knowledgeable Brokers is zero cost to you! Call Christy Larson, CSA - Certified Senior Advisor for your personal consultation today 910-850-8118

04/20/2026

Christy Larson, CSA - Certified Senior Advisor shares Evelyn's quote of the day! "Friends are like precious gems!"

04/19/2026

Eve and I had a mommy-daughter day at the beach shelling! Had a phenomenal time watching her find GOD's beautiful creations! ⛱️ 🌊 🏖️ 💕 Christy Larson, CSA - Certified Senior Advisor

04/13/2026

Motivation Monday! Live life to the fullest! Christy Larson, CSA - Certified Senior Advisor