East Central Oklahoma Family Health Center

06/01/2026

All ECO Health clinics will be closed for a half day next Wednesday, June 3rd for our All Staff Meeting and staff development training.

🕐 Clinics will reopen and resume normal business hours beginning at 2:20 PM.

We appreciate your understanding as our teams come together for training, collaboration, and continued growth to better serve our communities. 💚

If you need:
✔️ Medication refills
✔️ Appointment scheduling

Please plan ahead prior to the temporary closure.

Thank you for choosing ECO Health! 🌻

05/31/2026

🚭 Real Strength Is Taking Care of Yourself. 🚭

This World No To***co Day, ECO Health wants to remind our communities that quitting to***co is not a sign of weakness, it’s one of the strongest decisions you can make for your health and future.

To***co use increases the risk of:
• Heart disease
• Stroke
• Lung disease
• Cancer
• High blood pressure
• Breathing problems

Quitting can be difficult, but you do not have to do it alone. ECO Health is here to help support you through your quit journey.

✔️ Better breathing
✔️ Improved circulation
✔️ Lower health risks over time
✔️ More energy for the people and moments that matter most

📞 Schedule an appointment with ECO Health to discuss:
• To***co cessation options
• Ni****ne replacement products
• Medication options
• Counseling and support resources
• Creating a quit plan that works for you

Every cigarette not smoked is a step toward a healthier future. Small steps today can lead to a healthier tomorrow. 💚

05/29/2026

☀️🔥 National Heat Awareness Day 🔥☀️

Oklahoma heat can become dangerous quickly, especially during the summer months. Staying cool, hydrated, and protected from the sun can help prevent heat-related illness.

💧 Drink plenty of water throughout the day
🧴 Apply sunscreen before heading outside and reapply often
👕 Wear lightweight, light-colored clothing
🧢 Take breaks in the shade when possible
🍉 Choose hydrating foods like fruits and vegetables
🚿 Cool down with air conditioning, fans, or cool showers

Watch for signs of heat-related illness:
• Dizziness
• Headache
• Nausea or vomiting
• Heavy sweating
• Muscle cramps
• Fatigue or weakness
• Confusion
• Trouble breathing

Older adults, young children, outdoor workers, and those with chronic health conditions may be at higher risk during extreme heat.

Certain medications and chronic health conditions may increase your risk for heat illness. If you have questions about how heat may affect your medications or health conditions, contact ECO Health to schedule an appointment and discuss ways to stay safe this summer.

🚨 If someone experiences severe symptoms such as confusion, fainting, chest pain, trouble breathing, or signs of heat stroke, call 911 immediately.

ECO Health encourages everyone to stay safe, stay hydrated, and prioritize their health this summer. 💚

05/28/2026

🎮⬆️ LEVEL UP YOUR HEALTH with SoonerSelect! ⬆️🎮

If you have a SoonerSelect plan, it’s that time of year again… you can switch plans during OPEN ENROLLMENT! 🙌

🗓 Open Enrollment: May 1 – June 12, 2026

➡️ Any plan changes made during this time will start July 1st

This is your chance to:
✔️ Compare 3 health plans + 2 dental plans + children’s specialty plan
✔️ Explore value-added benefits and find the best fit for you and your family
👉 https://oklahoma.gov/ohca/soonerselect/health-plans/vabs.html

📲 How to switch or get help:
➡️ Visit: Oklahoma.gov/OHCA/SoonerSelect
📞 Call: 800-987-7767 (Option 5) — Hotline available Monday–Friday

💚 Need help? ECO Health is here for you!
We’re open Monday–Friday, and our enrollment team can help you understand your options and make the switch, just call or stop by any of our clinic locations to set up an appointment!

📎 Attached: Flyer in English & Spanish for more information!

05/28/2026

📍 We’re at the Wewoka Job Fair today! 💚

Come stop by and visit ECO Family Health Center at the Wewoka Civic Center from 10:00 AM – 3:00 PM! We’re excited to connect with the community, share information about our services, and talk with anyone interested in healthcare careers and opportunities within ECO Health. 🩺✨

This is also a great opportunity to explore jobs available throughout the surrounding Wewoka area, meet local employers, network, and learn more about opportunities in our community!

Whether you’re job searching, networking, or just stopping by to say hello, we’d love to see you! 👋

05/27/2026

💙 National Senior Health & Fitness Day 💙

Staying active and keeping up with your health becomes even more important as we age. National Senior Health & Fitness Day is a reminder that small healthy habits can make a big difference in maintaining independence, mobility, strength, and overall well-being.

Routine healthcare visits help monitor:
✔️ Blood pressure
✔️ Cholesterol
✔️ Diabetes
✔️ Medications
✔️ Heart health
And so much more!

Whether it’s a yearly wellness visit, chronic condition management, or simply checking in on your health, ECO Health is here to help support healthier living at every age.

It’s never too late to prioritize your health and wellness. 💚

📞 Contact ECO Health today to schedule your appointment.

05/27/2026

05/26/2026

🎉 BIG NEWS, COMMUNITY! 🎉
Our ECO Health Community Health Fairs are coming THIS JUNE! ☀️

Come one, come all, let’s make it a day!
✔️ Free health screenings
✔️ Local resources
✔️ Friendly faces & support

Stop by, learn something new, and take a step toward a healthier you 💚