Gundersen Dental

09/05/2026

Your daily routine plays a bigger role in your oral health than you might think. Acidic drinks, grinding your teeth, or delaying dental visits can contribute to long-term damage. To help maintiain a healthy and strong smile, be mindful of these habits. Call +1 509-663-4436 for any questions about oral care.

09/04/2026

Your teeth aren’t high-maintenance, they just prefer less sugar! Bacteria turn sugar into acid that erodes enamel, leading to cavities. Brushing twice daily — especially before bed — is a simple habit that keeps your smile healthy and strong. Call us today at +1 509-663-4436 for more tips on caring for your teeth!

09/02/2026

Sports-related dental injuries can cause chipped teeth, jaw trauma and soft tissue damage. A professionally made mouthguard is designed to fit comfortably while helping absorb impacts. Unlike over-the-counter options, custom mouthguards provide a more secure fit, making them easier to wear. Protecting your smile now can help prevent unexpected pain, costly treatment, and time away from the activities you love. For more information, call us at +1 509-663-4436 today!

08/31/2026

As children grow, their teeth and gums continue to develop. Consistent routines at home, paired with regular checkups, help monitor that development and catch any concerns early. Creating a positive, stress-free approach to dental care can set the tone for a lifetime of healthy smiles. Call +1 509-663-4436 to book your child’s next appointment.

08/28/2026

Dental visits are more comfortable and informative than in the past, thanks to modern technology. Digital X-rays use less radiation while giving us detailed images to spot issues early, and intraoral cameras let you see exactly what we see in real time. Call us at +1 509-663-4436 to schedule your visit.

08/27/2026

Just because food is labeled “natural” doesn’t mean it's good for your teeth. Sweeteners like honey, agave, and maple syrup feed the same bacteria that cane sugar does. In fact, their sticky texture can help them cling to teeth longer and cause cavities. Protect your oral health by limiting how often you consume natural sweeteners. Call +1 509-663-4436 to learn more today!

08/26/2026

Alkaline foods like veggies, fruits, nuts, and legumes help neutralize acids and protect your tooth enamel. Meanwhile, acidic snacks and drinks can wear down enamel over time. Smart snack swaps help support a healthier smile. Call us today at +1 509-663-4436 for personalized oral care tips.

One of the first areas to decline when your diet is less than ideal is your oral health. Use this healthy foods list to improve your diet and the health of your mouth.

08/25/2026

Begin flossing your child's teeth as soon as two teeth touch. Even in small mouths, food and plaque can hide in tight spaces between teeth and possibly lead to cavities. Parents typically need to help with flossing through the early elementary years because little hands aren’t yet coordinated. Starting a consistent oral habit early can make it feel like just another part of the routine instead of a chore later on. Call +1 509-663-4436 for more information!

08/22/2026

Regularly consuming sugary snacks and drinks increases the risk of cavities and decay. Simple habits like drinking more water, reducing sugar intake, and maintaining a consistent brushing routine can help protect your smile. Want more tips on better oral health? Give us a call at +1 509-663-4436 today!

08/21/2026

Do you rinse with water right after brushing your teeth? Many people do, but it may be reducing some of the benefits of your toothpaste. After brushing, simply spit out the excess toothpaste and allow the fluoride to remain on your teeth a little longer to help protect and strengthen enamel. Have questions about your dental care routine? Call +1 509-663-4436 to schedule an appointment.

Learn about whether you should rinse after brushing teeth with Sensodyne. Rinsing right after brushing can wash away the fluoride that strengthens your teeth.