Kirunda Dentistry

08/21/2019

If you can, choose dairy. Milk, and other dairy products such as cheese and yogurt, are low in sugar, which is a good thing for your dental health. Plus, they contain protein and are full of calcium, which can help to strengthen your teeth.

08/14/2019

Water, especially fluoridated water, is the best beverage for maintaining your oral health. That's because fluoride helps to make teeth more resistant to the acid attacks that can cause cavities. As of 2012, nearly 75 percent of the U.S. population had access to fluoridated water, so drinking water from your own kitchen sink can help prevent dental problems.

08/13/2019

Dental fillings are simple and common procedures that require no downtime for recovery.

Trusted Fillings & Restorations Specialist serving Washington, DC. Contact us at 202-350-2823 or visit us at 1145 19 St, NW, Suite 714, Washington, DC 20036: Nkutu Kirunda, DDS, PLLC

08/13/2019

Proper oral hygiene and regular dental checkups will make your implants last for years to come!

08/09/2019

Dental checkups early in a child's life allow children to have a positive dental health experience. Be sure to schedule regular dental appointments for the whole family.

08/07/2019

Watch out for sports drinks. They sound healthy, but sugar is a top ingredient for many sports and energy drinks. The American Academy of Pediatrics says sports drinks can be helpful for young athletes engaged in prolonged, vigorous physical activities, but unnecessary in most cases. Before your next sip, check the label to make sure your drink of choice is low in sugar or drink water.

08/05/2019

A good dentist cares about more than just your teeth, which is why Mohammed Nkutu Kirunda, DDS makes it his mission to provide exceptional dental care in a compassionate setting. Dr. Nkutu Kirunda has found a loyal following of patients at his private dentistry practice in Washington DC, where his tremendous concern for every patient’s well-being shines through in his service.

08/01/2019

It is so important to build healthy oral hygiene habits together as a family. When you come in for your semi annual cleaning, ask our dental hygienists and Dr. Kirunda for some tips!

07/31/2019

Beware of things that go "crunch" Who doesn’t love the nice, satisfying crunch of a potato chip? Unfortunately potato chips are filled with starch, which tends to get trapped in your teeth. If you choose to indulge in snacks like these, take extra care when you floss that day to remove all the food particles that can lead to plaque build-up.

07/29/2019

We pride ourselves in being smile experts! Visit our website or give us a call to learn more about Invisalign and teeth whitening!

07/24/2019

Sticky foods are your mouth's worst nightmare. When it comes to picking healthy snacks, many people put dried fruit at the top of the list. But many dried fruits are sticky. Sticky foods can damage your teeth since they tend to stay on the teeth longer than other types of food. If you find yourself eating dried fruits or trail mix often, make sure to rinse with water after and to brush and floss carefully.

07/23/2019

“Let us always meet each other with a smile, for the smile is the beginning of love.” - Mother Teresa