08/10/2026
Yes, I drink coffee. No, I'm not giving it up — you have to live! ☕️
A few things I tell my patients (and do myself) to keep your teeth happy while you enjoy it:
💧 Drink a glass of water after your cup — it helps rinse away the acid and the staining pigments
🪥 Give it about 30 minutes before you brush — brushing too soon can actually wear down your enamel
⚠️ If you deal with acid reflux, be a little extra mindful — your teeth are already getting more acid exposure than most
None of this means cutting coffee out. It just means being smart about it. Now if you're noticing some staining creeping in… we can help with that too. DM us WHITENING 😉