10/21/2026
October is National Dental Hygiene Month, and thereβs still time to build one new habit. πͺ₯
Hereβs an easy one: floss before you brush, not after. Flossing loosens food and plaque between your teeth, and brushing afterward sweeps it away. The fluoride from your toothpaste can also reach those spaces better.
Itβs a small switch that takes no extra time!