AZ Sleep & TMJ Solutions

AZ Sleep & TMJ Solutions Sleep Apnea, TMJ, TMD, Obstructive Sleep Apnea, Sleep Testing, Sleep Screening, Alternative to CPAP She is gentle, compassionate, and patient.

Dr. Sara Vizcarra is a graduate of Kansas City Missouri School of Dentistry and a Diplomate of the American Board of Craniofacial & Dental Sleep Medicine. Dr. Sara is committed to providing excellence in every aspect of life. At AZ Sleep & TMJ Solutions, we offer a dental solution to a medical problem. Dr. Sara uses the latest technologies while incorporating state-of-the-art procedures & diagnost

ics. She integrates oral orthotic appliance therapy, oral apnea appliance therapy, cold laser, trigger point & prolo injections for pain relief, botox injections for pain relief, JVA and T-Scan diagnostics, muscle and motor neuron testing, and bit equilibration.

We're honored to be named a Top Pick in Community Votes Scottsdale! ๐ŸŽ‰Thank you to our patients, families, and community ...
06/11/2026

We're honored to be named a Top Pick in Community Votes Scottsdale! ๐ŸŽ‰

Thank you to our patients, families, and community for your trust and support. We're grateful for the opportunity to help so many people find relief from sleep apnea, TMJ pain, and related conditions.

๐Ÿ“ฃ ๐Ÿ“ฃ ๐•๐Ž๐“๐„ ๐…๐Ž๐‘ ๐”๐’!!We have reached the voting stage in Community Votes / Scottsdale 2026, and we would once more appreciat...
04/30/2026

๐Ÿ“ฃ ๐Ÿ“ฃ
๐•๐Ž๐“๐„ ๐…๐Ž๐‘ ๐”๐’!!
We have reached the voting stage in Community Votes / Scottsdale 2026, and we would once more appreciate your vote!
๐Ÿ†โœจ๐Ÿฆท
๐‡๐ž๐ซ๐ž'๐ฌ ๐‡๐จ๐ฐ! โฌ‡๏ธ
Visit: https://scottsdale.communityvotes.com/2025/12/healthcare/dentists
โžก๏ธ Click on: AZ Sleep and TMJ Solutions
โžก๏ธ VOTE & VOTE DAILY!
We are so grateful to our amazing patients and your support!
๐Ÿฆท Dr. Sara

๐ŸŒ™ Your Bedroom Color Might Be Affecting Your Sleep.Soft blues and calming neutrals can promote relaxationโ€ฆ but bold reds...
04/28/2026

๐ŸŒ™ Your Bedroom Color Might Be Affecting Your Sleep.

Soft blues and calming neutrals can promote relaxationโ€ฆ but bold reds, bright yellows, and high-energy shades may actually make it harder to wind down at night.
๐ŸŒ™๐ŸŒ™
Your bedroom should signal rest. Not stimulation.
But even if your room is perfectly designed, restful sleep still depends on whatโ€™s happening while youโ€™re asleep. Snoring, airway obstruction, or jaw tension can quietly disrupt your night, no matter how calming the paint color is.
๐ŸŒ™๐ŸŒ™
Design matters. So does breathing and jaw alignment.
๐ŸŒ™
If youโ€™re not waking up refreshed, it may be time to look beyond dรฉcor. Call our office at (480) 515-6209 to schedule your consultation.

A Beautiful Bedroom Canโ€™t Fix Broken Sleep! Lighting, paint colors, and cozy bedding all help create a peaceful environm...
04/27/2026

A Beautiful Bedroom Canโ€™t Fix Broken Sleep!
Lighting, paint colors, and cozy bedding all help create a peaceful environment. And thatโ€™s important.

But if youโ€™re still waking up tired, clenching your jaw, or hearing complaints about snoring, the issue may not be aesthetic.

Sleep quality depends on:
โ€ข Consistent breathing
โ€ข Healthy airway support
โ€ข Proper jaw positioning
โ€ข Deep, uninterrupted rest

Your sleep should restore you. If something feels off, weโ€™re here to help. Call (480) 515-6209 to learn more.

๐Ÿ’ธ Tax Day can be stressful and stress has a way of showing up in the body.Many people clench or grind their teeth when t...
04/16/2026

๐Ÿ’ธ Tax Day can be stressful and stress has a way of showing up in the body.

Many people clench or grind their teeth when theyโ€™re under pressure, which can lead to:
โ€ข Jaw soreness
โ€ข Headaches
โ€ข Facial tension
โ€ข TMJ discomfort

If your jaw feels tight today, it may not just be deadlines it could be TMD.

Managing everyday stress is important. So is addressing the physical symptoms that come with it. Call us to schedule your TMD evaluation at ๐Ÿ“ž (480) 515-6209.

๐–๐ž ๐š๐ซ๐ž ๐ ๐ซ๐š๐ญ๐ž๐Ÿ๐ฎ๐ฅ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ง๐จ๐ฆ๐ข๐ง๐š๐ญ๐ข๐จ๐ง๐ฌ!๐๐จ๐ฐ ๐ข๐ญ'๐ฌ ๐ญ๐ข๐ฆ๐ž ๐ญ๐จ ๐•๐Ž๐“๐„ for AZ Sleep & TMJ Solutions!We have reached the voting stage...
04/08/2026

๐–๐ž ๐š๐ซ๐ž ๐ ๐ซ๐š๐ญ๐ž๐Ÿ๐ฎ๐ฅ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ง๐จ๐ฆ๐ข๐ง๐š๐ญ๐ข๐จ๐ง๐ฌ!
๐๐จ๐ฐ ๐ข๐ญ'๐ฌ ๐ญ๐ข๐ฆ๐ž ๐ญ๐จ ๐•๐Ž๐“๐„ for AZ Sleep & TMJ Solutions!
We have reached the voting stage in Community Votes / Scottsdale 2026, and we would once more appreciate your vote!
๐Ÿ†โœจ๐Ÿฆท
Here's How!
Visit https://scottsdale.communityvotes.com/2025/12/healthcare/dentists

โžก๏ธ Click on: AZ Sleep and TMJ Solutions
โžก๏ธ VOTE & VOTE DAILY!
We are so grateful to our amazing patients and your support!
๐Ÿฆท Dr. Sara

๐Ÿ€ Donโ€™t Leave Your Sleep Up to Luck ๐Ÿ€Four-leaf clovers are rare.Waking up exhausted every morning shouldnโ€™t be.If snorin...
03/18/2026

๐Ÿ€ Donโ€™t Leave Your Sleep Up to Luck ๐Ÿ€
Four-leaf clovers are rare.
Waking up exhausted every morning shouldnโ€™t be.

If snoring, jaw pain, morning headaches, or restless nights are part of your routine, it may not be โ€œjust how you sleep.โ€ It could be sleep apnea or TMJ related issues affecting your rest.

Good sleep isnโ€™t luck, itโ€™s health.
If you wake up feeling tired almost every day, we need to talk! You're in luck because we can help!
Call us at ๐Ÿ“ž (480) 515-6209 to schedule your visit.
๐Ÿ€ ๐Ÿ€

โ€ผ๏ธ Now that we have your attention... Signs You Shouldnโ€™t IgnoreDo you experience:โ€ข Jaw clicking or poppingโ€ข Pain when c...
03/10/2026

โ€ผ๏ธ Now that we have your attention...
Signs You Shouldnโ€™t Ignore

Do you experience:
โ€ข Jaw clicking or popping
โ€ข Pain when chewing
โ€ข Ear fullness without infection
โ€ข Frequent tension headaches
โ€ข Facial muscle fatigue

These can all be signs of craniofacial pain related to TMJ or muscle imbalance.

Pain in the head and face is complex and it often overlaps with sleep issues, airway concerns, and jaw alignment.

If symptoms are ongoing, itโ€™s worth learning more about what could be causing them.
Learn more about these signs on our website at AZSleepandTMJ.com.
Relief starts with the right diagnosis. Call us at ๐Ÿ“ž (480) 515-6209 to schedule your visit.

โ€ผ๏ธ ๐–๐ก๐ž๐ง ๐˜๐จ๐ฎ๐ซ ๐…๐š๐œ๐ž ๐‡๐ฎ๐ซ๐ญ๐ฌ, ๐ˆ๐ญโ€™๐ฌ ๐๐จ๐ญ โ€œ๐๐จ๐ซ๐ฆ๐š๐ฅ.โ€Jaw soreness. Temple pressure. Neck tension. Headaches that wonโ€™t quit.Cranio...
03/10/2026

โ€ผ๏ธ ๐–๐ก๐ž๐ง ๐˜๐จ๐ฎ๐ซ ๐…๐š๐œ๐ž ๐‡๐ฎ๐ซ๐ญ๐ฌ, ๐ˆ๐ญโ€™๐ฌ ๐๐จ๐ญ โ€œ๐๐จ๐ซ๐ฆ๐š๐ฅ.โ€
Jaw soreness. Temple pressure. Neck tension. Headaches that wonโ€™t quit.

Craniofacial pain involves the muscles, joints, and nerves of the head and face and itโ€™s often connected to TMJ dysfunction.

Many people treat the symptoms with pain relievers without ever finding the cause. But recurring facial pain is your bodyโ€™s way of asking for attention. Understanding the source of pain is the first step toward relief.

Learn more about craniofacial pain on our website at AZSleepandTMJ.com.
Relief starts with the right diagnosis. Call us at (480) 515-6209 to schedule your visit.

โ˜€๏ธ No Clock Changes Hereโ€ฆ Just Desert Living ๐Ÿ˜ดWhile most of the country is adjusting itsclocks, Arizona is just doing it...
03/08/2026

โ˜€๏ธ No Clock Changes Hereโ€ฆ Just Desert Living ๐Ÿ˜ด

While most of the country is adjusting itsclocks, Arizona is just doing its thing. No springing forward. No falling back. Just steady sunsets and consistent mornings.

But even without Daylight Saving Time, sleep isnโ€™t always consistent.

If youโ€™re waking up tired, feeling groggy during the day, or hearing complaints about snoring, it might be worth paying attention to your sleep habits.

Sometimes itโ€™s not about the clock, itโ€™s about the quality of rest.
Questions on why you can't sleep? Give us a call at (480) 515-6209 and Jenn will answer your questions!

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Address

10465 E. Pinnacle Peak Pkwy, Suite 103
Scottsdale, AZ
85255

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm

Telephone

+14805156209

Website

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