03/24/2026
Rating viral dental and health trends so you donβt have to ππ¦·
Some are helpful
Some are neutral
Some are a hard no
From tongue scraping and water flossers to mouth taping and chewing ice, not everything trending online is actually good for your teeth π¬
What works best is evidence based care and habits that protect your enamel and gums long term β¨
If youβre ever unsure whether a trend is safe for your smile, ask a professional before trying it at home π¬
π Call our office to get personalized dental advice you can trust