09/01/2026
Does an electric toothbrush actually clean better than a manual one? The research says yes - but only by about 7%.
What matters far more is HOW you brush: two minutes, twice a day, soft bristles, a light touch, and cleaning between your teeth. And yes, you can brush too hard - heavy pressure and stiff bristles are linked to receding gums.
Full guide on electric vs. manual brushes, floss, interdental brushes and water flossers: https://fridmanfamilydental.com/electric-vs-manual-toothbrush-flossing-what-works/
Fridman Family Dental Care - Valencia, CA - (661) 254-3700