09/08/2026
1. Rub Thyme & Rosemary Oil on forehead and temples
2. Increase Vitamin Intake to nab the Migraine before it gets worse
3. Butterbur. This Herb is a Migraine Killer.
4. Gingerroot Tea helps with Nausea that often accompanies Severe Headaches
5. Chamomile Tea helps ease pain and relaxes the soul
6. Infuse a Footbath with Lavender or Peppermint Oil for Soothing Relief