WithAll

05/28/2026

We're all doing our best. And sometimes that looks like a sigh at the mirror or an offhand comment while getting dressed. The kind you don't even think twice about.

But your kids are picking all of it up.

Here's the good news though: the kind stuff lands too.
When they hear you say something appreciative about your body — even something small — they're taking notes on that too.

You don't have to love everything.
You just have to let them see you trying.

Start today by saying one good thing about your body, out loud, in front of them.

🔗 Read: How to Teach Kids to Love Their Bodies (link in bio)
https://withall.org/how-to-teach-kids-to-love-their-bodies

What's one thing your body did for you today? Drop it below.

05/27/2026

Disordered eating is more common among young athletes than an ACL tear. Read that again.

You already know how to spot a physical injury. This helps you spot the rest.

The What to Say Coaches Certification is a FREE 30-minute training that gives you exactly what to say, what to avoid, and when to get someone else involved.

Your young athletes need you to know this.
Get certified today at withall.org/coaches-certification

Sponsored by 952 Capital and CLA.

05/26/2026

If your kid has ever asked about Ozempic or seen a GLP-1 weight loss ad, this one's for you.

Our free Tip of the Month email on "How to Talk to Your Kids About Ozempic & Body Image" hits inboxes on May 29th.

But you have to be signed up to get it.
Sign up at withall.org/tips by May 28th, so you don't miss out!

Sponsored by Minnwest Bank.

05/25/2026

Kids notice everything: who gets seconds, who “needs” more exercise, whose lunch is commented on, whose isn’t. Even when you’re trying to help, it’s easy for one child to feel like the child with “the problem.”

Worried about a child’s eating, weight, or activity level? Learn simple family-wide habits and “what to say” swaps that support kids’ health without shame.

05/22/2026

Ever catch yourself thinking, “I don’t like my legs”? Maybe it’s your stomach. Or your arms. Or something else entirely.

You’re not alone, and those thoughts don’t just impact you.

Kids are listening and learning.

We all deserve a kind and thoughtful way to talk about bodies—yours and theirs.

Get our FREE "3 Simple Shifts" mini-course and learn what kids really need to hear instead.
withall.org/shifts

05/21/2026

“The only way out is through.”

Megan’s eating disorder recovery journey began long before she had the words to name it, and nearly ended because of the financial stress that came with treatment.

A WithAll Recovery Support Grant helped change that. With food on the table and rent paid, Megan could focus on healing. Today, she’s living with intention and embracing the freedom recovery brings.

Read Megan’s full story:
https://bit.ly/4m44l3e

Want to help more people like Megan? Donate at withall.org/donate

05/20/2026

Coaches: this free online training could change how you support your young athletes.

The What to Say Coaches certification gives coaches practical tools to support athlete health, confidence, and performance.

In just 30 minutes, coaches will learn how to:
• Talk about food and fueling without creating shame
• Support healthy body image in athletes
• Respond when athletes make negative body comments
• Know what to do if they're concerned about an athlete

Coaches have enormous influence over how young athletes think about their bodies and their relationship with food.

A few simple shifts in language can make a lasting difference.

The training is free, on-demand, and includes a certificate of completion.

Get certified today:
withall.org/coaches-certification

Know a coach who should see this? Share this post with them.

Proudly sponsored by 952 Capital and CLA.

05/19/2026

This is why Alice & Jeff created Live Brave 5K & 1 Mile.

The founders of Live Brave share why they support WithAll and why this race means so much to them.

Live Brave 5K & 1 Mile
Saturday, August 8th
Colby Lake Park, Woodbury, MN
Kids 12 & under run FREE

Register at the link in bio.
https://runsignup.com/Race/MN/SaintPaul/LiveBrave5K

When you register, net proceeds go to WithAll.
Every registration is a donation.

05/18/2026

It can feel unsettling when a doctor tells you your child needs to lose or gain weight.

Worried after a doctor mentioned your child’s weight? Here’s how to respond, protect your child’s body image, and focus on health without harm.

05/15/2026

Your kid has probably already seen an Ozempic ad. The question is — do you know what to say when they ask about it?

GLP-1 ads are everywhere. And if you've noticed them, so have your kids. The message they're getting isn't just about medicine. It's about bodies, worth, and what "healthy" is supposed to look like.

Every month, WithAll sends a free Tip of the Month email with practical What to Say guidance for parents on the conversations that actually matter.

This month's tip: How to Talk to Your Kids About Ozempic & Body Image

We're answering the questions parents are asking:
→ What do I say if my kid asks what Ozempic is?
→ How do I explain why someone is taking it?
→ How do GLP-1 ads affect body image?

Comment TIPS or head to withall.org/tips to sign up and get this month's resources free.

Sponsored by Minnwest Bank.

05/14/2026

We’re not saying this shirt will make you a better dad…
but it does come with a built-in sense of humor.

The Dad Bod Tee = relaxed, real, and proudly lived-in.

A little reminder that bodies aren’t projects to fix. They’re lives being lived.

Whether you’re a dad or just a fan of the dad-bod energy, this one’s for you.
And with Father’s Day coming up in a month, it makes a pretty great gift.

Every purchase helps support WithAll’s mission to help kids feel good in their bodies and with food.
When you wear it, you’re part of changing how the next generation talks and feels about their bodies.

Shop now at withall.org/store