10/08/2026
The first two days after surgery are easier when you know what to expect. Swelling usually peaks on day one - ice 20 minutes on, 20 off. Stick to cool, soft foods like smoothies, yogurt, and mashed potatoes. And call us if pain keeps climbing after day three or if bleeding won't stop. Save this for the day you need it, and share it with whoever is helping you heal. You are not on your own in recovery.