08/31/2026
😴 Is It Just Snoring… or Sleep Apnea?
Snoring happens when the tissues in your throat relax and partially block your airway. But frequent, loud snoring, especially when accompanied by gasping, choking, or pauses in breathing, can sometimes be a sign of sleep apnea.
Sleep apnea repeatedly interrupts breathing during sleep, preventing your body from getting the deep, restorative rest it needs.
⚠️ Signs to watch for:
• Loud, frequent snoring
• Gasping or choking during sleep
• Daytime fatigue or drowsiness
• Morning headaches or dry mouth
• Difficulty concentrating
• Mood changes
Left untreated, sleep apnea may contribute to serious health concerns, including high blood pressure, heart disease, and stroke.
Treatment options can include lifestyle changes, oral appliances, CPAP therapy, or other medical treatments depending on the cause and severity.
If you suspect your snoring may be more than just a nightly nuisance, talk with your dentist or doctor about the next steps.
🦷 Rice Periodontics | Riverside, CA
