Sarah M Dowdy, DDS, PC

Sarah M Dowdy, DDS, PC Comprehensive Integrated Dental Wellness We believe in a patient-centered, integrative approach with a focus on individualized treatment.

We are dedicated to preserving a long-standing commitment to provide exceptional, conservative high-quality dental care continuing with the core values established by the founding dentist of the practice more than 60 years ago. Our dedication to delivering excellent dentistry cultivates lasting relationships with our family of patients. In appreciation for our best efforts, our patients place the

ir utmost trust and respect in us-and become partners in achieving their long-term oral health goals. We accomplish our vision to nurture generations of patients through teamwork and attention to detail and a lifelong commitment to continual growth! Teeth are more valuable and precious than the best diamond in the world. It is our honor to assist in restoring and preserving the health and well-being for all those we touch.

Moments like these remind me what makes dentistry so fulfilling: the relationships built over time, the trust passed thr...
10/31/2025

Moments like these remind me what makes dentistry so fulfilling: the relationships built over time, the trust passed through generations, and the privilege of caring for people and families throughout their lives. This week was extra special — my mom, who has been a dental hygienist since I was born, came in for her appointment dressed perfectly for the season in her Halloween colors. Many of our longtime patients will remember her from our office, where she cared for so many with kindness and skill until 2019.

She’s doing wonderfully, and it was such a meaningful moment to have her back in the chair — this time as the patient.
Wishing everyone a joyful Halloween and continued health, connection, and smiles. 🧡

Out here, with the sun on my face and the ocean at my feet, I’m reminded:🌿 This is what supports great care.As dentists,...
05/22/2025

Out here, with the sun on my face and the ocean at my feet, I’m reminded:

🌿 This is what supports great care.

As dentists, we often pour so much of ourselves into our patients. But the truth is—we can’t pour from an empty cup. Taking time to settle, breathe, and reconnect with my body isn’t just a luxury. It’s a practice. A necessity. A return to wholeness.

Through Somatic Experiencing, I’ve learned that nervous system health isn’t separate from the care I give—it’s the foundation of it.
When I feel grounded, present, and embodied, I show up with more clarity, compassion, and calm.

To my patients and colleagues: thank you for supporting the pause.
It allows me to offer the kind of care we all deserve—intentional, gentle, and fully present.

Anxiety and worry often keep us from seeking dental care. Oral health is NOT “just teeth”. Your mouth keeps the score fo...
05/15/2025

Anxiety and worry often keep us from seeking dental care. Oral health is NOT “just teeth”. Your mouth keeps the score for your overall health.
Taking care of your mouth is taking care of your health. Let’s prioritize prevention and healing together!
Thank you American Dental Society for your proactive approach in today’s world.

Did You Know? ☕️🍇That beautiful açai bowl and cup of coffee might look like the perfect breakfast, but if you have a den...
05/08/2025

Did You Know? ☕️🍇

That beautiful açai bowl and cup of coffee might look like the perfect breakfast, but if you have a dental appointment today, you may want to consider skipping the caffeine.
Have you attempted to abstain from caffeine prior to appointments? How did you feel?
Here’s why:
Caffeine stimulates your nervous system, increasing your heart rate and heightening anxiety levels. On dental visit days, this heightened state can make it significantly more challenging to get numb and lessen the effectiveness of anesthetics. It’s akin to your body being on high alert, making it more difficult for you to settle into a calm, receptive state.

For a smoother, more comfortable dental experience, consider substituting your morning coffee with a caffeine-free alternative. Your nervous system—and your mouth—will appreciate it!!!

Hey! Check out my instagram page . I am here learning in my second year of course work on how to help both practitioners...
05/06/2025

Hey! Check out my instagram page . I am here learning in my second year of course work on how to help both practitioners and patients.
I am on a mission to support patients in feeling safe again. This work is about heart—and the nervous system.
It’s about restoring safety in places that once felt overwhelming: the exam chair, the surgical suite, even the waiting room.
❤️

When your front office coordinator is about to move out of state but leaves behind the paw-fect parting gift! Leslie’s d...
04/23/2025

When your front office coordinator is about to move out of state but leaves behind the paw-fect parting gift! Leslie’s daughter painted Meredith’s Great Pyrenees in full royal glory — long live the fluff king!

A big thank you to our amazing patient for the delicious fudge! We’re so grateful for your kindness — what a sweet surpr...
04/21/2025

A big thank you to our amazing patient for the delicious fudge! We’re so grateful for your kindness — what a sweet surprise!

To each and every one of you celebrating Easter—or simply welcoming the beauty of spring—we’re sending warm wishes your ...
04/20/2025

To each and every one of you celebrating Easter—or simply welcoming the beauty of spring—we’re sending warm wishes your way. May your day be filled with joy, renewal, and a reason to smile.

Enjoy the sunshine, sweet treats (don’t forget to brush!), and time with those you love.

Shoutout to our hygiene heroes!They clean teeth, calm nerves, and keep the good vibes flowing.Dr. Dowdy made these custo...
04/11/2025

Shoutout to our hygiene heroes!
They clean teeth, calm nerves, and keep the good vibes flowing.
Dr. Dowdy made these custom “SMILE” bracelets this week to celebrate the heart of our team—and the reason behind so many healthy, happy smiles.

It’s not just teamwork—it’s a shared vision for personalized, ethical care. And we’re so proud to grow it together.

.dowdy.smiles

Address

5700 Old Richmond Avenue, Ste E22
Richmond, VA
23226

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

Telephone

+18042858609

Website

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