Michigan Center for Facial Pain and Sleep

05/19/2026

Does your jaw click when you chew or talk? It shouldn’t — and it’s your body’s way of saying something’s off.

If this sounds like you, it’s time to stop ignoring it and come see us at the Michigan Center for Facial Pain & Sleep.
Let Dr. Abby help get you back to normal and feeling like yourself again.

05/14/2026

May is Mental Health Awareness Month, and it’s the perfect time to remind people how closely the jaw and the mind are connected. Stress and anxiety don’t just stay in your head. They often show up in the body through clenching, grinding, facial tension, headaches, jaw clicking, and even poor sleep.

We see this every day in our clinic. When stress rises, jaw symptoms often follow. And when we help patients find relief, they tell us they feel better overall, not just physically but mentally too.

If you’re waking up with soreness, headaches, or tension you can’t explain, you’re not alone. These symptoms are real, and they’re treatable. Taking care of your mental health is part of taking care of your whole health — and your jaw is part of that story.

05/08/2026

Dwight Schrute might brag about thriving in pain…
But most TMJD patients? They’re suffering quietly, every day, pretending it’s “normal.”

It doesn’t have to be your normal.

Dr. Abby Schmidt helps patients move from silent suffering to real relief — no beet‑farm toughness required. You don’t need to be proud of your pain. You just need a path out of it.

Let’s get you back to living comfortably again.

04/23/2026

If chewing gum leaves you in agonizing jaw pain, that’s a sign your TMJ is asking for help. For many people with TMD, even something as simple as enjoying a piece of Bubblicious can trigger sharp pain, tightness, or locking — but it doesn’t have to stay that way.

Dr. Abby Schmidt specializes in diagnosing and treating TMJ disorders, and often it’s the small lifestyle changes that make the biggest impact. With the right guidance, you can reduce daily symptoms and get back to enjoying the simple things again.

If you’re ready to feel better — and get back to chewing your favorite gum without pain — contact Michigan Center for Facial Pain and Sleep to schedule with Dr. Schmidt.

04/21/2026

Ever feel a little off‑balance or dizzy and think, “Maybe I just stood up too fast”?
Sometimes it’s not your blood sugar… it’s your jaw.�

When the TMJ is irritated, the muscles and nerves around it can throw off your sense of balance. Most people never connect the two — they just push through it until the symptoms get louder.�

If you’ve been dealing with:
• Random dizziness
• Feeling unsteady
• Ear pressure or fullness
• A “floating” or off‑center feeling�

…it might be your body trying to tell you something.�

Dr. Abby sees this all the time, and the good news is: once we understand what’s going on, we can help you get your balance — and your comfort — back.�

✨ You don’t have to wait until it gets worse to get answers.�

04/09/2026

What is Sleep Apnea?

Not totally sure what sleep apnea actually is? You’re not alone. A lot of people only think of snoring, but there’s so much more to it.

In this quick video, Dr. Abby Schmidt breaks down what sleep apnea really means, why it happens, and the signs that often get missed — things like loud snoring, waking up tired, morning headaches, or feeling drained throughout the day.

If any of this sounds familiar for you or someone you care about, getting answers can make a huge difference. Better sleep, better energy, better health overall.

We’re here to help you figure out what’s going on and what your next steps could look like.

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04/02/2026

Does your partner sound like this at night?
Because if your bedroom soundtrack is starting to resemble a pug with a megaphone… it might be time for a change.

Snoring can be more than just loud — it can be a sign of sleep apnea.
The good news? You don’t always need a big, bulky CPAP machine to get relief.

Dr. Abby Schmidt and her team at the Michigan Center for Facial Pain and Sleep specialize in custom sleep appliances that help keep the airway open, reduce snoring, and make nights quieter for everyone in the house.

Small. Comfortable. Travel‑friendly.
And absolutely nothing like what your pug is doing in this video.

Better sleep is closer than you think.

01/28/2026

Sleep Should Heal You — Not Hurt You

If you’re waking up with jaw soreness, headaches, facial tension, or a feeling like you never truly rested, your sleep might be doing more harm than good. Nighttime clenching, airway issues, and untreated TMJ disorders can quietly disrupt your rest and leave your muscles working overtime while you sleep.

At Michigan Center for Facial Pain and Sleep, we look deeper than symptoms.
We help uncover the root cause — whether it’s TMJ dysfunction, muscle imbalance, bite issues, or sleep‑related breathing problems — and create a personalized plan that supports true healing.
✨ Restore comfort
✨ Reduce nighttime clenching
✨ Improve sleep quality
✨ Wake up feeling like yourself again

Your nights should recharge you, not drain you.
If your sleep is leaving you in pain, we’re here to help you find relief and reclaim restorative rest.

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01/21/2026

😬 Everyday Habits That Can Trigger TMJ Pain

TMJ pain doesn’t always come from a major injury — often it’s the small daily habits we don’t even realize we’re doing. These behaviors can overload the jaw joint and surrounding muscles, leading to tension, soreness, and flare‑ups:

• Nail biting
• Chewing cheeks or lips
• Resting your jaw in your hand
• Holding your teeth together
• Clenching your teeth
• Grinding your teeth
• Pushing your tongue against your teeth

These habits tend to show up during stress, screen time, or even sleep — and over time, they can make TMJ symptoms worse.

📝 Helpful Tip:

Start paying attention to your daily patterns and jot them down. Bringing this list to your appointment can help your doctor pinpoint triggers and create a personalized plan for relief.

📞 Experiencing TMJ symptoms?

Contact Michigan Center for Facial Pain and Sleep and let Dr. Abby Schmidt and our team help you get back on track to living a pain‑free life.

01/05/2026