04/28/2026
Here is a meta analysis (a study of multiple studies) regarding the effectiveness of oil pulling. It’s an FAQ in the office. If it works for you go ahead. Personally, (this is Dr Hutch btw) I wouldn’t bother as there is no substitute for proper brushing and flossing.
Objective: The effect of oil pulling on oral health has not yet been fully demonstrated. Therefore, we performed a meta-analysis to investigate the effect of oil pulling on oral health. Methods: We searched PubMed, the Cochrane Library, and the ...