Jill J. Gillhooley Dental

06/09/2026

🪥 Before Breakfast or After?
Here's Why Timing Matters!

Did you know brushing BEFORE breakfast may be better for your teeth than brushing after?

While you sleep, saliva production decreases, allowing bacteria to build up in your mouth overnight. That "morning breath" is actually a sign that bacteria have been busy creating acids while you sleep.

Brushing first thing in the morning:
✔️ Removes bacteria and acids that accumulated overnight
✔️ Coats your teeth with fluoride to help strengthen and protect enamel
✔️ Creates a cleaner, healthier start before food and drinks hit your teeth

If you brush immediately after eating breakfast, especially after acidic foods or drinks like orange juice, coffee, fruit, or sparkling water, you may be brushing when your enamel is temporarily softened by acid. Brushing too soon can increase enamel wear over time.

Tip: Always wait at least 30 minutes after consuming acidic foods or drinks before brushing. This gives your saliva time to help neutralize acids and allows your enamel to reharden.

05/26/2026

Don't be awkward.🙃
We see you.
Book the appointment. 💙

05/25/2026

05/21/2026

Acid Attack🚨

Many sparkling waters are acidic, which can slowly wear down enamel over time. Add in citrus flavors like lemon or lime, and the acid levels can be even higher.

Here’s how to help protect your smile while still enjoying the bubbles:
• Drink it with meals instead of sipping all day
• Use a straw when possible
• Rinse with water afterward
• Wait 30 minutes before brushing

Your teeth love hydration… just not the constant acid bath 😅

05/15/2026

Can we fix it?😬
Yes we can!!!💙

When something stops working in the office and instead of calling the repair guy… we suddenly become engineers, electricians, and professional “wiggle the cord until it works” experts 😂🦷

05/12/2026

Office MVP🦷 ✨

You know the one…
The front office helper, back office backup, problem solver, office mediator, and “miss fix-it” all rolled into one. 😅

No matter what the day throws at her, she handles it with grace, hustle, and somehow still keeps a smile on her face.

Every dental office has that MVP… and honestly, we’d be lost without her. 🦷💙

05/10/2026

🌸 Happy Mother’s Day from all of us at Dr. Jill’s office! 🌸

Today we celebrate every kind of mom — the snack packers, the homework helpers, the dog moms, cat moms, bonus moms, grandma moms, and every woman who gives love like a mother. 💕

Thank you for all the smiles, comfort, patience, and care you bring into the world every single day. We hope today brings you as much joy as you give to everyone around you! 🦷✨

05/07/2026

The Front Office Struggle 😂

Amber is always trying to politely collect payments while also hearing:
“Wow… insurance didn’t cover that?” 👀💸

Meanwhile she’s smiling, explaining benefits, answering phones, and scheduling appointments like a true MVP 🦷😂

So please remember… be nice to your front desk team. They’re doing their best and probably haven’t finished their coffee yet ☕💙

04/30/2026

We need you🦷💙

Running late? We get it… life happens! ⏰ But arriving on time helps us stay ready for you and every patient after you. A smooth schedule means less waiting, better care, and happier smiles all around! 🦷✨

04/29/2026

A fresh new way to glow has arrived! ✨

We’re excited to announce that EMFACE is now available in our office. This non-invasive treatment helps you look younger by enhancing your natural features—lifting, toning, and smoothing without needles or downtime.

Because the best results are the ones that still look like you… just refreshed. 💫

Ready to enhance what you already have naturally?
Contact our office today for a free consultation!
810-987-7511