10/16/2026
🦷❌ Dental Myth: “Mouthwash is only helpful after brushing.”
Debunked. Mouthwash can be a helpful part of your routine both before AND after brushing! But it does not fully replace brushing 😬
Using it before brushing can help loosen debris and buildup, while using it after can help freshen and finish your routine. The most important thing is staying consistent with the basics: brushing, flossing, and regular dental visits. 💙🦷