Oviedo Family and Cosmetic Dentistry

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Oviedo Family and Cosmetic Dentistry Oviedo Family and Cosmetic Dentistry has proudly been serving the Oviedo area for 24 years.

10/20/2026

As a dentist, I’m interested in trying options that may help my patients. There is some evidence that mouth taping may support healthier sleep and nasal breathing.
I’ve been trying an inexpensive mouth tape (informational- not an ad!) option that checks a few important boxes for me:
✨ Less claustrophobia-inducing than other options I’ve tried
✨ Stays in place well, even with lip balm or facial serums
✨ Removes comfortably, without pain
✨ Costs less than $0.02 per use!

Why are people interested in mouth taping?
- Nasal breathing: Encouraging nasal rather than oral breathing may be helpful for people who habitually sleep with their mouths open.
- Snoring: Small preliminary studies suggest mouth taping may reduce snoring in some people.
- Sleep apnea: One small study in people with mild obstructive sleep apnea (OSA) found a reduction in the apnea-hypopnea index (AHI), while another reported fewer oxygen desaturation events.
- Dry mouth: Keeping the mouth closed may reduce overnight oral dryness in some mouth breathers, although direct evidence for mouth taping as a treatment is limited.

But here’s the important caveat: The evidence is still limited. Studies have been small and short, and mouth taping has NOT been shown to reliably improve overnight oxygen saturation or provide broad health benefits in otherwise healthy people. It is not a substitute for proper evaluation or treatment of sleep apnea.

⚠️ Mouth taping is not appropriate for everyone. Do not tape your mouth if you have nasal obstruction or congestion that prevents comfortable nasal breathing. If you snore heavily, gasp during sleep, or experience excessive daytime sleepiness, talk with your healthcare professional about possible sleep apnea rather than trying to manage it with tape.

My take? I’m interested in the potential, and the evidence.

Have you tried mouth taping? What was your experience?

📚 Literature references pinned in caption.

10/08/2026

Getting judged for drinking sparkling water?
Plot twist: If the alternative is soda, you might actually be making the better choice for your teeth.

A recent study presented at NUTRITION 2026 looked at how different beverages affected oral pH. Unsweetened sparkling water caused a smaller and shorter change in oral pH compared with sugar-sweetened soda.
So, no — sparkling water isn’t the dental villain it’s sometimes made out to be.

Of course, plain water is still the gold standard for your teeth. But if you’re choosing between a can of unsweetened sparkling water and a sugary soda? Sparkling water is the better swap.

To the person judging from across the room… you’ve got the receipts.
Source: NUTRITION 2026, Poster No. 811830.

10/06/2026

Not every type of discoloration responds to conventional whitening—and veneers or crowns aren’t always the only solution.

Depending on the cause of the discoloration, options like Icon, KöR Tetracycline whitening, and internal bleaching may allow us to improve tooth color while preserving your natural tooth structure.

Our goal? Fix the color. Preserve the tooth.

If you’ve been told veneers are your only option, it may be worth exploring what a more conservative approach can do.

10/01/2026

Self-care isn’t just skincare, coffee runs, and cozy nights in. Your oral health deserves a spot on that list, too.

Your mouth is the gateway to the rest of your body, which is why maintaining good oral health plays an important role in supporting your overall and systemic health.
And let’s be honest—there’s nothing quite like that fresh-from-the-dentist feeling. ✨

So consider this your reminder to make your next cleaning part of your non-negotiable self-care routine.

Your smile and body will thank you!

09/22/2026

You can get to the same end result without an electric toothbrush… just like you can travel via a scooter instead of a car.

Research shows that people tend to spend about the same amount of time brushing whether they use a manual or powered toothbrush.

Powered toothbrushes have been shown to remove more plaque than manual toothbrushes, meaning you can spend the same amount of time brushing and potentially get more out of those 2 minutes.

Same destination. Same 2 minutes. Just a more efficient ride.

References:
https://pubmed.ncbi.nlm.nih.gov/28623465/
https://pmc.ncbi.nlm.nih.gov/articles/PMC7133541/

09/14/2026

Following our last video about “GLP-1 Mouth,” we had a lot of questions about the peptide therapy we use for early cavity reversal. Here is an overview of what it is and how it works.

Peptide therapy (aka “Curodont”) is designed for early, non-cavitated caries lesions that are limited to the enamel. Rather than waiting for an early lesion to progress to the point where a filling is needed, the goal is to intervene early, support remineralization, and preserve as much natural tooth structure as possible.

Benefits:
🦷 Minimally invasive. No drilling or anesthetic needed.
🦷 Quick in-office application. Treatment is completed in the dental office in just a few minutes.
🦷 Preserves natural tooth structure. The goal is to arrest or reverse the progression of early lesions before restorative treatment becomes necessary.
🦷 Curodont may be considered for both children and adults.
🦷 Important note: If decay has progressed to a cavitated lesion or deeper into the tooth, traditional restorative treatment may be necessary.

The science:
Curodont uses P11-4 peptide (building block of a protein), to create a biomimetic scaffold within an early enamel caries lesion.
This scaffold helps attract minerals naturally present in saliva and supports the tooth’s own remineralization process. In other words, rather than mechanically removing the early lesion, the treatment is designed to create an environment that encourages the tooth to repair and re-harden the affected enamel.

Clinical research, including a systematic review published in the Journal of the American Dental Association, has found promising evidence that P11-4 can increase caries arrest and reduce the progression of early lesions.

It’s been a few years since we filmed this video, and we’re still passionate about promoting minimally invasive dentistry. And Dr. Brenna is still proudly holding the title of our OG Curodont patient!

📖 Want to nerd out with us?
Journal of the American Dental Association literature on P11-4 and its efficacy in managing early caries:
https://jada.ada.org/article/S0002-8177(23)00416-6/fulltext

09/10/2026

GLP-1 Mouth: why your dental visits matter

Following up on our previous post, this case is a reminder that changes in medications and medical history can have a real impact on oral health.

GLP-1 medications may contribute to oral-health challenges through changes such as dry mouth, dietary changes, vomiting, and reduced oral intake. That’s why regular dental checkups and fully disclosing your medical history, including medications, are so important.

In some cases, early-stage carious lesions can be treated with Curodont peptide therapy, along with fluoride trays and prescription-strength fluoride toothpaste.

Early detection + personalized prevention can make a big difference.

Have you noticed any changes in your mouth since starting a GLP-1? 👇There’s a lot of conversation online about “GLP-1 te...
09/08/2026

Have you noticed any changes in your mouth since starting a GLP-1? 👇

There’s a lot of conversation online about “GLP-1 teeth,” but the science is more nuanced.

💧 What about dry mouth?
A recent narrative review looked at GLP-1 medications including semaglutide and tirzepatide and discussed possible oral effects such as dry mouth, changes in saliva, altered taste, bad breath, cavities and tooth erosion.
Importantly, the authors emphasize that much of the evidence is still emerging, and validated oral-health outcomes have not been adequately incorporated into many GLP-1 clinical trials.
One consideration is hydration. Some people may eat and drink less while taking a GLP-1, and reduced fluid intake can contribute to dehydration and a drier mouth. However, that doesn’t mean GLP-1 medications inherently “cause dry mouth.” We need more research to understand this relationship.
Read the review: https://pmc.ncbi.nlm.nih.gov/articles/PMC13410358/

🛡️ Potentially protective?
Some emerging research suggests GLP-1 signaling may have anti-inflammatory and potentially protective effects on periodontal tissues.
Read the study: https://pubmed.ncbi.nlm.nih.gov/42511792/

🦷 The bottom line:
GLP-1 therapy isn’t simply “good” or “bad” for your teeth. There are potential oral-health considerations, but there may also be beneficial effects—and we’re still learning.

If you’re taking a GLP-1, keep your dental team informed, stay hydrated, maintain your regular preventive care, and let us know if you’re experiencing persistent dry mouth, sensitivity, reflux or vomiting.

08/31/2026

When you’re on the road with kids, and the last thing you need is the stylus falling between the car seats… again.

Grab a piece of floss (because you’re already traveling with that, right? 😉), tie it to the stylus, and voilà! It’s attached to the drawing tablet!

More importantly, no more reaching between the seats every five minutes to retrieve a runaway stylus.

It’s a small hack, but one less thing to worry about when you’re on the go.

05/19/2026

Drs. Brenna and Garrett Kever were grateful to spend the weekend serving together at the Florida Dental Association Mission of Mercy 2026. ❤️🦷

This event is a powerful reminder of what happens when hundreds of dentists, hygienists, assistants, lab techs, students, and community volunteers come together with one goal: providing care to patients who need it most.

With Dr. Brenna currently serving as FDA Foundation Board President, our doctors are especially proud to support the philanthropic arm of the FDA and the incredible people who make outreach events like this possible year after year. The amount of planning, heart, and teamwork behind Mission of Mercy is truly inspiring.

So thankful to everyone who gave their time, talents, and energy to serve our communities this weekend. Our team is honored to be part of something bigger than ourselves.

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2990 Bliss Cv
Oviedo, FL
32765

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Tuesday 8am - 6pm
Wednesday 7am - 3pm
Thursday 8am - 6pm
Friday 7am - 3pm

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