Naila Bryan DDS

Naila Bryan DDS Exceptional Dental Care

05/26/2026

The area around your mouth is one of the first areas to show facial aging. As a dentist, this is how I stack my skincare routine around the mouth:
Intraoral massage for the nasolabial folds. Retinol up to my lip border. SPF lip balm every morning. Aquaphor over my lips at night.

My female patients are shocked when I tell them this. It explains so much of what they have been noticing for years.Your...
05/21/2026

My female patients are shocked when I tell them this. It explains so much of what they have been noticing for years.
Your taste buds, your salivary glands, and the cells of your sense of smell all have estrogen receptors. S*x hormones affect how food tastes.
The metallic taste so many women report in early pregnancy. The flatness of food in perimenopause. The rising sweet tooth after menopause.
If your taste has changed and no one has connected it back to your hormones, send us a message.

Your mouthwash is not just freshening your breath. Drugstore mouthwashes carry ingredients that are toxic to different s...
05/17/2026

Your mouthwash is not just freshening your breath. Drugstore mouthwashes carry ingredients that are toxic to different systems in your body.
Alcohol stronger than wine. Antiseptics that can raise blood pressure. Sodium lauryl sulfate that triggers canker sores. Sodium benzoate that forms benzene in the body. Unsafe Dyes.
Non toxic, biome friendly options exist. DM or call us to see what we recommend.

05/14/2026

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05/12/2026

Your tongue changes overnight based on what you ate, how you slept, and what your gut is doing.

Three things I look for:
Coating. Thick, white, or yellow can signal dysbiosis or sluggish digestion.

Color. Pale can suggest low iron or B12. Deep red can suggest inflammation.

Edges. Scalloping (those little tooth marks along the side) often points to sleep apnea, low thyroid function, or nighttime teeth grinding.

The tongue often shows gut trouble before your gut does.

05/06/2026

When you don’t love your smile, you hold it back even when you don’t realize you’re doing it. The mouth moves but the eyes stay flat. There’s a guardedness that researchers can actually see.

A smile your confident about is different. It reaches your eyes.
Scientists call it the Duchenne smile. A 2010 study found people with genuine, eye-crinkling smiles in their yearbook photos lived an average of seven years longer.

Your mouth is not separate from your mental health. It never was.

05/04/2026

The bacteria behind gum disease don’t stay where they start.

Researchers have found Porphyromonas gingivalis, the main bacteria in gum disease, in places it was never meant to be:

In the brains of Alzheimer’s patients, where its toxins are linked to the protein damage that drives memory loss.

In atherosclerotic plaque in coronary and carotid arteries, and in the tissue of patients who have suffered heart attacks.

In the gut, where it survives stomach acid, disrupts the microbiome, and weakens the intestinal barrier.

In the placenta and umbilical cord of women who delivered prematurely, where it triggers the inflammatory cascade associated with preterm birth.

Periodontal disease affects nearly half of American adults over 30. It isn’t just a dental problem, it’s a whole-body inflammatory condition that happens to start in your gums.

Your mouth is not separate from the rest of your body. It never was.

• Dominy et al., Science Advances (2019)
• Mahendra et al., J Indian Soc Periodontol (2013)
• Olsen & Yamazaki, J Oral Microbiology (2019)
• Vanterpool et al., PLOS One (2016)
• Eke et al., J Dental Research (2012)

05/01/2026

When you’re under chronic stress, your body keeps pumping out cortisol. Elevated cortisol raises blood sugar, suppresses your immune system, disrupts sleep, increases belly fat, and quietly fuels inflammation throughout your body.

What most people don’t know is that high cortisol is also linked to gum inflammation which means bleeding, redness and slow healing. Treatment that should be working but isn’t.

I see it constantly in my high functioning patients who are doing everything right but are still inflamed.

Your mouth is not separate from your nervous system. It never was.

04/27/2026

My non-negotiables as a 39-year-old, wellness-obsessed mom of two🤍. What’s on your list?

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New York, NY

Opening Hours

Monday 12pm - 5pm

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