Creating Smiles, LLC

09/26/2026

Places I took my floss this summer 🦷



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09/26/2026

What happens when you wear down your teeth?😬
🦷Your teeth are made up of three main layers. The first layer is enamel, the outermost layer of the tooth. The second layer is dentin, that is the middle layer. The third layer is the pulp, it is the innermost layer.
🦷 the enamel is the strong protective white layer that covers your teeth. When enamel breaks down or starts to wear away, your teeth become susceptible to decay and sensitivity and possible nerve damage.

🦷If you are experiencing tooth sensitivity or you are noticing that your teeth are becoming smaller due to excessive enamel wear, go to your dentist to find out why and seek treatment.

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09/18/2026

Do the bristles matter🪥
💫A soft bristle brush is best if you are still using a manual toothbrush
💫when you use a soft brush, you are less likely to damage your gums and cause recession
💫save your hard toothbrush to clean your sneakers



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One Step Better to Wellness
Changing the way we think about health—one smile, one breath, one step at a time.

09/11/2026

Don’t avoid the Dentist when you’re pregnant🦷
💫 avoid pregnancy gingivitis come
💫 avoid gingival overgrowth , that can lead to tumors in your mouth
💫 avoid preterm birthweight
💫 avoid low term, birth weight
Work with your OBGYN and your dental provider to keep your mouth healthy, and your newborn safe

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One Step Better to Wellness™
Changing the way we think about health—one smile, one breath, one step at a time.

08/25/2026

04/16/2026

Stop carb cravings with these 5 micronutrients
💫Magnesium- food sources such as nuts seeds, dark chocolate
💫Chromium- food sources such as broccoli, potatoes and whole grains
💫Zinc- food sources such as pumpkin seeds and cashews
💫Iron- food sources such as spinach, meat and beans
💫Calcium- food sources, such as dairy products,leafy greens and sardines

Information sourced from Cleveland Clinic.
This post is for educational purposes only. Consult with your healthcare provider before changing your diet.

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04/07/2026

Why do you need Vitamin C?

Research supported by Cleveland Clinic.
💫This post is for educational purposes. Consult your healthcare provider before making health changes

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04/02/2026

What song makes you want to act like a fool?

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03/31/2026

Straighter teeth can improve heart health ❤️🦷
When teeth are aligned, it’s easier to remove bacteria and build up. Therefore having less bacteria entering the body.

Studies reported from Biomed Research International

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03/30/2026

Happy to serve since 1997 🦷

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