Creating Smiles, LLC

Creating Smiles, LLC Our goal is to promote the importance of a healthy smile and a healthy body.

04/16/2026

Stop carb cravings with these 5 micronutrients
💫Magnesium- food sources such as nuts seeds, dark chocolate
💫Chromium- food sources such as broccoli, potatoes and whole grains
💫Zinc- food sources such as pumpkin seeds and cashews
💫Iron- food sources such as spinach, meat and beans
💫Calcium- food sources, such as dairy products,leafy greens and sardines

Information sourced from Cleveland Clinic.
This post is for educational purposes only. Consult with your healthcare provider before changing your diet.

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04/07/2026

Why do you need Vitamin C?

Research supported by Cleveland Clinic.
💫This post is for educational purposes. Consult your healthcare provider before making health changes

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04/02/2026

What song makes you want to act like a fool?

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03/31/2026

Straighter teeth can improve heart health ❤️🦷
When teeth are aligned, it’s easier to remove bacteria and build up. Therefore having less bacteria entering the body.

Studies reported from Biomed Research International

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03/30/2026

Happy to serve since 1997 🦷

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03/23/2026

How to boost natural serotonin levels? ☀️

💫Natural VitD from sunlight can boost serotonin levels.
💫Increased serotonin levels will improve mood, energy levels and sleep

2025 article referenced from Cleveland Clinic

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03/19/2026

Do your gums bleed when brushing?

🦷 This may be a warning sign that you have gum disease
🦷 You may also have an underlining oral systemic condition contributing to your gum disease
🦷 Have your oral healthcare provider screen you for periodontal disease

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03/17/2026

Leveling up my wellness journey… Health Coach Certification in progress. 👣

💕Reducing the risk of metabolic syndrome one smile at a time:

The Five Indicators of Metabolic Syndrome:
↘️Excess belly fat
↘️Low levels of HDL cholesterol
↘️Elevated blood sugar levels
↘️High triglycerides
↘️High blood pressure

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03/15/2026

The concept of wellness is more than just diet and exercise 💫

Quote by Greg Anderson
Views inspired by Capa Cana, Dominican Republic 🇩🇴

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03/12/2026

Reasons why I keep giving and doing community service.

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Address

120 Alcott Place Frnt 1
New York, NY
10475

Opening Hours

Tuesday 10am - 7:30pm
Thursday 3pm - 7:30pm
Saturday 9am - 2pm

Telephone

(718) 320-3181

Website

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