06/02/2026
Fun fact 🦷✨ Cavities do not just “appear” overnight
They form when plaque bacteria feed on sugars and starches, then produce acids that slowly wear down your enamel
The good news? You can stop them early
🪥 Brush twice a day with fluoride toothpaste
🧵 Floss daily to remove hidden buildup
🥤 Limit sugary snacks and drinks
🦷 Keep up with regular dental checkups
Small habits today can save you from big dental problems later 😄