07/15/2026
3-3-3 Rule to remember this summer, to keep those teeth nice and healthy:
First Brush 3 times a day: After breakfast, after lunch, and before bedtime.
Second Brush for 3 minutes: Spend three minutes covering all surfaces without scrubbing aggressively.
Third Replace every 3 months: Get a new manual toothbrush (or electric brush head) to prevent bacterial buildup and to ensure effective bristles.
Drink water, stay hydrated ! Give us a call to schedule your next Hygiene visit !!
Phone : 203-878-1766