Flossome Orthodontics

Flossome Orthodontics Marianela Cardenas DDS, MS - Orthodontist
High Quality Orthodontic Care. Clear And Metal Braces and Invisalign
Free Consultations Dr Marianela Cardenas DDS, MS

The idea that braces and aligners are "just for teenagers" is a major myth. The truth is, healthy teeth can be moved at ...
07/12/2026

The idea that braces and aligners are "just for teenagers" is a major myth. The truth is, healthy teeth can be moved at almost any age.

​The biological process that allows orthodontics to work doesn't have an expiration date. Whether you are 14 or 64, your body relies on the exact same mechanism to shift teeth.

What to Eat (The Soft & Safe List)​These foods require minimal chewing power and won't damage your brackets:​Breakfast: ...
07/10/2026

What to Eat (The Soft & Safe List)

​These foods require minimal chewing power and won't damage your brackets:

​Breakfast: Scrambled eggs, oatmeal, smoothies (just watch out for berry seeds!), and yogurt.
​Grains & Carbs: Soft pasta, mac and cheese, rice, mashed potatoes, and soft breads (like pancakes or soft tortillas).

​Proteins: Meatballs, meatloaf, slow-cooked shredded chicken or pork, fish, and tofu.

​Snacks & Desserts: Applesauce, bananas, pudding, Jell-O, and ice cream (a great way to numb a sore mouth).

Start your week with the best tips!
07/06/2026

Start your week with the best tips!

Today is all about celebrating freedom, community, and the incredible people who make it all worthwhile. Whether you are...
07/05/2026

Today is all about celebrating freedom, community, and the incredible people who make it all worthwhile. Whether you are firing up the grill, watching the fireworks, or just enjoying some well-deserved downtime with family and friends, thank you for being such an amazing part of our journey.

​We are so grateful for your continued support, trust, and connection. Wishing you a safe, joyful, and spectacular Independence Day!

​Cheers to a wonderful holiday weekend!

We are yor best option...Flossome  l!
07/01/2026

We are yor best option...

Flossome l!

When teeth are misaligned (malocclusion), the upper and lower jaws cannot meet properly. This imbalance forces the jaw m...
06/29/2026

When teeth are misaligned (malocclusion), the upper and lower jaws cannot meet properly. This imbalance forces the jaw muscles to work overtime to chew, swallow, and even keep the mouth closed.

​The TMJ Connection: Constant muscle strain puts excessive pressure on the Temporomandibular Joint (TMJ), the hinge connecting the jaw to the skull.

​Muscle Tension & Spasms: Overworked jaw muscles radiate tension upward into the cheeks, temples, and neck, frequently triggering chronic tension headaches or migraines.

​The Solution: Straightening the teeth aligns the bite, distributes chewing forces evenly, and allows the jaw muscles to relax—directly eliminating a common, hidden root cause of chronic headaches.

The best to start your week...Is with us!
06/22/2026

The best to start your week...

Is with us!

Strengthening your teeth—primarily by reinforcing the outer enamel layer through mineral restoration—is the single best ...
06/21/2026

Strengthening your teeth—primarily by reinforcing the outer enamel layer through mineral restoration—is the single best defense against chronic oral health issues. Enamel is the hardest substance in the human body, but it lacks living cells, meaning it cannot regenerate on its own once it is entirely gone.

Leave the correct answer in the comments!
06/17/2026

Leave the correct answer in the comments!

Flossome+beautiful smiles= the best summer season!
06/15/2026

Flossome+beautiful smiles= the best summer season!

Address

7887 N Kendall Drive Suite 103
Miami, FL
33156

Opening Hours

Monday 9:30am - 6pm
Tuesday 9am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm

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