Dr. Barbara J. Utermark

Dr. Barbara J. Utermark Orthodontics for adults, teens and children and Pediatric Dentistry Orthodontics (braces) for adults, teens and children, and Pediatric Dentistry.

Fluoride: Helping Keep Little Teeth StrongOne of the best ways to prevent cavities in little teeth is to ensure children...
09/07/2026

Fluoride: Helping Keep Little Teeth Strong

One of the best ways to prevent cavities in little teeth is to ensure children receive fluoride. Fluoride encourages “remineralization,” or strengthening of teeth to prevent cavities. Children typically get fluoride from two primary sources: fluoridated toothpaste and water.

Link: https://www.mychildrensteeth.org/fluoride-to-prevent-tooth-decay/

How often should you brush?Your orthodontist will give specific instructions, but in general, you should brush for two m...
09/03/2026

How often should you brush?

Your orthodontist will give specific instructions, but in general, you should brush for two minutes after every meal or snack, and before bed. Carry a travel toothbrush and small tube of toothpaste with you so you can brush when you’re away from home. Bring along floss and an interproximal brush, too. If you’re in a pinch and absolutely are not in a position to brush after eating or drinking at the very least rinse with plain water. It can help you get rid of some food particles or traces of beverages.

Statement by AAO (American Association of Orthodontics) FAQs

Link: https://aaoinfo.org/resources/faqs/page/11/

What is the best drink for kids’ smiles and overall health?The best drinks for kids and teens are plain water and plain ...
08/31/2026

What is the best drink for kids’ smiles and overall health?

The best drinks for kids and teens are plain water and plain pasteurized milk, with limited amounts of 100% fruit and vegetable juice. Try adding slices of fresh fruit to their water for a refreshing twist without added sugar. At snack time, pair a glass of milk with crunchy, fiber-rich foods like apples or carrots, which naturally help clean teeth. And if they do enjoy a sweet drink occasionally, have them rinse with water or brush their teeth afterward to wash away harmful sugars.

Article Link: https://www.mychildrensteeth.org/spring-into-healthy-hydration-the-best-drinks-for-kids-smiles-and-overall-health/

Is getting aligners faster than getting braces?Not necessarily. Clear aligners are not usually fabricated on site, and d...
08/27/2026

Is getting aligners faster than getting braces?

Not necessarily. Clear aligners are not usually fabricated on site, and delivery from the manufacturer can take 4-6 weeks. Combined with initial scans, placing attachments, and educating the user on how to properly wear and care for them, aligners can take just as long as braces.

Statement by AAO (American Association of Orthodontics) FAQs

Link: https://aaoinfo.org/resources/faqs/page/5/

Congratulations on your new gorgeous smile, Alicia! Thank you for being an outstanding patient.
08/27/2026

Congratulations on your new gorgeous smile, Alicia! Thank you for being an outstanding patient.

Congratulations on your beautiful smile, Lucy. Thank you for being such a great patient!
08/25/2026

Congratulations on your beautiful smile, Lucy. Thank you for being such a great patient!

How do I make my child's diet safe for his teeth? Make sure your child has a balanced diet good for general health, grow...
08/24/2026

How do I make my child's diet safe for his teeth?

Make sure your child has a balanced diet good for general health, growth and development, including fruits and vegetables, breads and cereals, milk and dairy products, and meat, fish and eggs. Limit the servings of sugars and starches, including sugar-containing drinks. When you allow these “special treats,” serve them with a meal instead of as a stand-alone snack. Ask your pediatric dentist to help you select foods and drinks that protect your children's teeth.

Statement by AAPD (American Association of Pediatric Dentistry) FAQs

Link: https://www.mychildrensteeth.org/resources-for-parents/parent-faq/

When Is Cosmetic Dentistry Right for Your Child? Trauma and tooth decay are two of the most common reasons children requ...
08/20/2026

When Is Cosmetic Dentistry Right for Your Child?

Trauma and tooth decay are two of the most common reasons children require cosmetic dental restorations. Dental injuries often result from falls in younger children and sports-related accidents in older children. Also, decay can significantly affect the appearance of the front teeth. Parents should consult their Pediatric Dentist for treatment options.

Statement by AAPD (American Association of Pediatric Dentistry)

Article Link: https://www.mychildrensteeth.org/the-perfect-smile/

Adalyn and her mom had fun at her dental checkup while the kangaroo looked on!
08/18/2026

Adalyn and her mom had fun at her dental checkup while the kangaroo looked on!

DIY Whitening: Benefits & RisksNatural tooth-whitening methods, such as charcoal and fruit-based treatments, have gained...
08/17/2026

DIY Whitening: Benefits & Risks

Natural tooth-whitening methods, such as charcoal and fruit-based treatments, have gained popularity as affordable alternatives to professional whitening. However, evidence supporting their effectiveness remains limited. Studies have reported that some charcoal-based products may cause enamel abrasion, raising concerns about their safety.

Statement by AAO (American Association of Orthodontists)

Article Link: https://www.ada.org/resources/ada-library/oral-health-topics/whitening

Address

4469 Columbia Road
Martinez, GA
30907

Opening Hours

Monday 9am - 6pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Dr. Barbara J. Utermark posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category