05/01/2026
🔹Do you wake up with jaw pain, headaches, or sore teeth? You might be clenching or grinding at night.
🔵We offer custom night guards designed just for you—comfortable, protective, and made to last.
🔵Schedule your consultation today and give your smile some relief!
Your jaw can generate enough force in your sleep to damage your own teeth.
During sleep, many people unknowingly clench or grind their teeth — a condition called bruxism. Unlike normal chewing, this force is uncontrolled and often much stronger.
The masseter muscle — one of the most powerful muscles in the human body — can contract with intense force, reaching up to 80 kg or more during sleep in some individuals.
Over time, this repeated pressure can lead to:
• Worn or flattened teeth
• Cracks or fractures
• Jaw pain and stiffness
• Morning headaches
Because it happens unconsciously, most people don’t realize it until the damage is already visible.
If you wake up with jaw discomfort or notice changes in your teeth, it may be a sign your body is grinding while you sleep.
Early diagnosis and simple interventions like night guards can prevent long-term damage.