10/03/2022
Try these four simple steps to keep your smile healthy!
1. Brush: Using a soft toothbrush and fluoride toothpaste, brush your teeth for two minutes at least twice a day.
2. Floss: Floss between your teeth once a day to remove plaque that escapes your toothbrush.
3. Rinse: Rinsing with an antimicrobial mouthwash helps to reach bacteria that brushing and flossing cannot.
4. Chew: Chewing sugar-free gum after a meal will help produce saliva, which fights cavities, neutralizes plaque, strengthens enamel, and cleans food debris from teeth.