Olympia Hills Family Dental

04/29/2026

Olympia Hills Family Dental is showing off their San Antonio Spurs pride!
Go Spurs Go!

04/27/2026

April 25th is Professional Admin Day and Olympia Hills Family Dental appreciates our team! Because trust us, Dr. Hafen’s dental talents do not include making appointments. ❤️🦷📞

04/15/2026

Thank you to everyone who made Dr. Hafen’s birthday special yesterday!

With the help of AI, Buccee helped him celebrate with a Buccee’s themed party (Xaivia comes up with the most creative ideas!).

And both patients and the community showered him with gifts of food, birthday wishes, and friendship.

It was a great day!

04/07/2026

Learn about dental implants from the comfort of your own home!

Join Dr. Hafen this Saturday morning, April 11th at 9:00 for his Facebook Live Event and Webinar where he will be discussing dental implants and answering your questions!

Don’t miss this free online event if you have ever wondered if dental implants were an option for you! ❤️🦷

03/19/2026

If you constantly feel tired, your sleep may be trying to tell you something.

Dr. Christina Gonzalez works with patients through Live Oak Sleep Solutions to identify sleep breathing problems and help patients improve their sleep quality.

Many patients are surprised to learn their fatigue, brain fog, and morning headaches were related to sleep breathing issues.

Better sleep can mean:

• More energy during the day
• Better focus
• Improved overall health
• Waking up actually feeling rested

If the time change reminded you how important sleep really is, it might be worth finding out how well you are actually sleeping.

📍 Live Oak Sleep Solutions
📞 (210) 658-3131

03/16/2026

Sleep is one of the most powerful health tools your body has.

Research summarized in Why We Sleep links poor sleep to increased risk of:

• Heart disease
• Diabetes
• Memory decline
• Weight gain
• Depression and anxiety

Quality sleep allows your brain to:

• consolidate memory 🧠
• regulate hormones ✅
• repair cells 🩹
• strengthen the immune system 💪

When sleep is disrupted night after night, those systems never fully recover.

The good news is that many sleep issues can be identified and treated once the cause is understood.

If you need help getting better quality sleep, schedule a sleep consultation with Dr. Gonzalez!

📱210-658-3131

Welcome to Olympia Hills Family Dental, where patients are treated like family!

03/12/2026

If you can relate to the woman in the photo, it’s your sign to schedule a sleep consultation with Dr. Gonzalez at Olympia Hills Family Dental! 📱🗓️

Waking up tired even after a full night in bed, is a sign that it may not be the quantity of sleep you are getting but the lack of quality sleep.😴 📉

Millions of adults have sleep breathing disorders that interrupt sleep hundreds of times per night without them realizing it.

Common signs include: 🔎

• Snoring
• Waking up tired
• Morning headaches
• Brain fog during the day
• Falling asleep easily during quiet activities

Sleep breathing disorders prevent the body from reaching the deeper stages of sleep that restore the brain and body.

That is why you can feel exhausted even when you go to bed early.

Tomorrow we’ll talk about why sleep is so important to your long term health.

Call us to schedule your Sleep Consultation with Dr. Gonzalez!
☎️ 210-658-3131

Welcome to Olympia Hills Family Dental, where patients are treated like family!

03/11/2026

Daylight Saving Time:
“We’ve just sucked one hour of your life away. Tell me… how do you feel?”

How many days does it take you to feel normal again after the time change?

Did you know that sleep scientist Matthew Walker explains that losing even one hour of sleep disrupts your circadian rhythm and cognitive performance?

Research shows that after the spring time change:

🚗 Car accidents increase
😖 Workplace injuries rise
💔 Heart attacks increase the following Monday
🫩 People report lower concentration and productivity

Why does such a small change affect us so much?

Because many adults are already sleep deprived before the clock even changes. So its not just an hour lost, it is another hour lost. That makes a difference!

Tomorrow we’ll talk about why so many people wake up exhausted.

Welcome to Olympia Hills Family Dental, where patients are treated like family!

03/02/2026

Happiest Anniversary to Capri! Thank you for helping keep our patients smiles and our days bright!
!

02/24/2026

Ever wonder what all the different words associated with wisdom teeth mean?

Our visual presentation will make you a bit wiser on the subject. If you have not so smart wisdom teeth, Dr. Greene at Olympia Hills Family Dental can help
you evict them!
🦷(210) 658-3131🦷