05/31/2026
Teeth grinding, known as bruxism, is a common condition that often occurs during sleep without a person realizing it. Repeated clenching and grinding place significant pressure on the teeth, causing gradual wear over time. Because the process is usually silent, many people remain unaware until noticeable symptoms develop.
As enamel wears down, the softer dentin layer beneath becomes exposed. This can increase sensitivity to hot, cold, or sweet foods and drinks. If grinding continues unchecked, the damage may extend deeper into the tooth, affecting the pulp and leading to discomfort, inflammation, and more complex dental treatment.
Common warning signs include jaw soreness, morning headaches, facial muscle fatigue, and flattened or worn tooth surfaces. Early dental assessment is important, as timely intervention can help protect teeth, reduce symptoms, and prevent long-term complications.
Source: Educational dental health information provided in the original content.
