10/13/2026
Brushing twice a day but STILL getting cavities? 🦷
It might not be how often you brush, but what you’re doing between brushing!
Every time you sip coffee or snack, the bacteria in your mouth produce acids that can weaken your enamel.
💧 My simple dental tip: Sip and swish with water while drinking coffee or snacking! It helps rinse away food particles, dilute acids, and keep your mouth healthier between brushing.
It’s a small habit that can make a difference over time!
Save this for more easy cavity prevention tips
