Alsaadi General Dentistry

03/09/2026

Dental Assistant needed 3 days per week. Minimum 2 years of experience required. Tel 972-869-3100.

08/22/2025

Why Diet, Not Brushing, Is the Biggest Driver of Cavities

https://www.dentaltown.com/messageboard/thread.aspx?s=2&f=229&t=392304 

Dentists know the story well. The teenager who brushes twice a day but keeps racking up cavities, while the patient who barely flosses somehow walks away decay-free. It feels unfair, but the explanation is simple. Brushing, flossing, and fluoride help, but diet is the real driver of tooth decay.

Caries is not spontaneous. Bacteria need fermentable carbohydrates to produce acid, and without those carbs, no acid is made. The worst offenders are not always candy or soda but the starchy, sticky snacks that hang around on teeth. Crackers and pretzels often cause more damage than ice cream. Frequency matters more than volume. A daily dessert is less harmful than grazing on “healthy” snacks from morning to night.

Dentists also see how age and occlusion change the equation. Adults usually clear food better while chewing, but kids with erupting molars have deep grooves that trap carbs. One barely erupted molar can become a lone battlefield of decay. Then there are the acidic culprits that bypass bacteria altogether. GERD, citrus habits, sodas, and energy drinks can erode enamel directly.
The message to patients does not need to be “no carbs ever.” That will never stick. What does work is helping them manage their exposure time. Controlled snack times, rinsing with water, chewing sugar-free gum, or brushing after sticky foods can all help. Even a quick rinse when brushing is not an option reduces damage. As one Townie put it, you cannot outbrush a bad diet.

Fluoride still matters. Research consistently shows that it protects teeth in a sugar-rich environment. Dr. Philippe Hujoel has pointed out that fluoride becomes less essential when carbohydrates are minimized. The science has been clear for decades. McCollum’s 1941 Nature paper already tied dental caries to dietary carbohydrates. The Swedish Vipeholm study later confirmed that sugar between meals caused the worst decay, while sugar at mealtimes was less destructive.

08/22/2025

A common complaint in the American healthcare debate is that physicians make too much money, and that their pay is a major reason healthcare is so expensive. But a U.S. surgeon recently spent an administrative day crunching the numbers, and he argues the reality doesn't match the outrage. “Physici...

09/22/2023

You don’t need pearly whites, but scientists say a good set of natural teeth and regular trips to the dentist are important. Here's why

07/21/2023

If you don’t like fluoride, here’s an alternative for you!

TUESDAY, July 18, 2023 (HealthDay News) -- Fluoride may have found its match in preventing cavities.New research shows that toothpaste containing hydroxyapatite, one of the main mineral components in teeth, can prevent cavities as effectively as fluoride, which has been used in toothpaste since 195....

07/10/2023

Seeing the Dentist to keep your teeth and gums healthy could help protect your brain !

THURSDAY, July 6, 2023 (HealthDay News) -- Add risk of developing memory problems later in life to the list of consequences linked to poor oral health.Not taking care of your mouth and teeth has already been associated with heart disease, diabetes, certain cancers and preterm birth. Now, a new study...

06/06/2023

05/09/2023

12/28/2022

https://www.bbc.com/future/article/20220718-the-best-way-to-brush-your-teeth

Brushing your teeth effectively lowers your chances of getting a host of chronic diseases, as well as keeping your teeth and gums healthy. But the majority of us are doing it wrong.

11/03/2022

They are available in Amazon. Remember you only need to clean between the teeth you want to keep 👍🏼😉

10/31/2022

Happy Halloween😉