09/07/2026
Overjet and overbite. Two terms people mix up constantly. Here's the actual difference. 🦷
Overbite is vertical, how much your top teeth overlap your bottom teeth when you bite down. Overjet is horizontal, how far your top teeth stick out in front of your bottom teeth. If you've ever felt like your teeth "stick out," that's overjet, not overbite.
The ideal range for both is 1 to 2mm. Anything outside that range comes with real risks.
Too much overbite, and your bottom teeth can actually touch the roof of your mouth, creating a traumatic bite that wears teeth down over time.
Too much overjet, especially if your upper lip can't fully cover your teeth, increases the risk of tooth fracture from impact or everyday accidents.
And if either one is too shallow, teeth can end up meeting edge to edge, rubbing against each other in a way that wears down roots and damages the structures supporting your teeth.
This is exactly why we don't just aim for straight teeth. We aim for the right relationship between your teeth, because that's what actually protects them long term. 🦷✨
Curious where your bite stands? Comment "INFO" and let's find out. Your consultation is completely free.