Hillam Orthodontics

06/17/2026

Braces create lots of little places for plaque to hide, which makes brushing more important than ever!

Want to make sure you’re brushing the right way? Watch the video for our best tips!

06/15/2026

Palatal expanders may look a little intimidating at first, but they’re a great tool for creating perfect smiles. 😁

By gently widening the upper jaw, expanders can create the space needed for teeth to come in properly, improve bites, and help prevent more complex orthodontic issues down the road.

06/10/2026

Worried about white spots?

Braces and aligners can make cleaning more challenging, which is why good brushing AND flossing are so important during orthodontic treatment!

The good news? Most white spots are completely preventable with healthy habits and a little extra attention to oral hygiene.

05/27/2026

Do’s & Don’ts of Braces:

It’s pretty simple. But it makes a big difference!

Following a few easy guidelines can help protect your brackets, keep your appointments on track, and make your whole treatment process a lot smoother. Small habits now = fewer issues later and a better smile in the end.

05/24/2026

Foods & Snack to AVOID with Braces! ⬇️

1. Ice 🧊
2. Hard Candy 🍭
3. Nuts & Popcorn 🥜🍿
4. Raw Carrots & Apples 🥕🍎
5. Ribs & Chicken Wings 🐔
6. Chips 🥔

Braces don’t mean you have to overhaul your entire lifestyle, but being mindful goes a long way. Steering clear of these foods can help prevent broken brackets, bent wires, and extra trips to the orthodontist—keeping your treatment on track and your smile progressing smoothly.

05/21/2026

6 DEBUNKED Myths about Braces ⬇️

Thinking about braces but not sure what to expect? You’re not alone. There are a lot of misconceptions out there, and we’re here to clear them up.

Braces can feel like a big adjustment at first—but with a few simple habit and diet changes, a little extra protection during sports, and some time, they quickly become part of your routine. Most patients are surprised by how fast they adapt!

Have any questions? 📞 (208) 524-1800

03/03/2026

Braces off! Confidence on!
Smiling like I just reached the top of the world 😄✨

Congrats Cash! You look awesome!

🦷💫

02/07/2026

Just wrapped up a full day in Driggs and decided we earned a corn dog break!😄🦷 What are your plans for the weekend?

01/01/2026

Happy New Year!!

12/25/2025