06/08/2025
Is Your Diet Hurting Your Teeth?
You already know sugar is bad for your smile — but did you know that acidic foods, sticky snacks, and even ICE can damage your teeth too?
🍋 Citrus, 🍬 hard candies, 🍇 dried fruits, and 🍧 chewing ice may wear down enamel, cause sensitivity, and increase your risk of cavities.
âś… The good news? Foods rich in calcium (like leafy greens and dairy) and fiber (like apples and celery) can help protect your teeth.
đź’§ Sip water, chew sugarless gum, and brush & floss daily to keep your smile strong!
🪥 Need a cleaning or have questions about your oral health? We’re here to help 281 497 5558