06/08/2025
Is Your Diet Hurting Your Teeth?
You already know sugar is bad for your smile — but did you know that acidic foods, sticky snacks, and even ICE can damage your teeth too?
🍋 Citrus, 🍬 hard candies, 🍇 dried fruits, and 🍧 chewing ice may wear down enamel, cause sensitivity, and increase your risk of cavities.
✅ The good news? Foods rich in calcium (like leafy greens and dairy) and fiber (like apples and celery) can help protect your teeth.
💧 Sip water, chew sugarless gum, and brush & floss daily to keep your smile strong!
🪥 Need a cleaning or have questions about your oral health? We’re here to help 281 497 5558