08/14/2026
Things we see every day!
From quick brushing sessions to sippy cups sneaking in at bedtime, there are a few small habits that come up again and again in our chairs.
Here's what we're seeing (and how to fix it):
πͺ₯ Brushing too fast β set a 2-minute timer and make sure every surface gets a turn
π¦· Skipping the back molars β that's where cavities love to hide
π§ Rinsing toothpaste off instead of spitting β a little fluoride left behind goes a long way
π Sippy cups at bedtime β even milk and juice can pool on teeth overnight
π€ Sharing spoons & straws β it's sweet, but it passes cavity-causing bacteria along too
π
Forgetting the tongue β bacteria hides there too, so give it a gentle brush
Small changes, big difference.