09/03/2026
With extreme heat continuing across Kentucky, it’s important to know the signs of heat-related illness and how to stay safe.
Whether you’re heading to practice, spending time outdoors or simply enjoying the last weeks of summer, remember to stay hydrated, take frequent breaks and pay attention to how your body is responding to the heat.
Heat stroke can become life-threatening within minutes. Learn how to recognize the warning signs and what to do in an emergency.
As students return to sports and outdoor activities, learn how to stay safe in the heat and recognize the warning signs of heat-related illness.