03/12/2024
Helpful Ways to Improve Your Dental Health
2. Ensure you’re flossing properly
Flossing once a day is extremely important to your oral health. A toothbrush is only able to reach 60% of your teeth’s surfaces, and flossing is the only way to remove plaque and debris from the other 40%. However, flossing only provides a benefit to your oral health when done correctly. By not using a C-shape when flossing and not going far enough under the gums, flossing won’t remove the plaque hidden in between your teeth and under the gums. On the contrary, those who floss too hard run the risk of damaging their gums, resulting in additional oral health issues down the road. Learn how to floss properly.