10/15/2026
🦷October is a time to celebrate many things, including Dental Hygiene Month!
Mary, one of our fabulous Dental Hygienists here at Spring Forest Dental, is sharing a little dental hygiene Fun Fact!
🤔 Did you know? The average person only brushes their teeth for about 45–60 seconds, but dentists & hygienists recommend a full 2 minutes, twice a day!⏰
Taking those extra seconds to brush thoroughly can help reduce plaque buildup, prevent cavities, and keep your smile healthy and bright! 😁🦷
This Dental Hygiene Month, remember to give your smile the time and care it deserves! ❤️