05/27/2026
Staying properly hydrated is essential as optimal water intake supports the healthy saliva flow needed to naturally protect teeth and gums. When your body lacks fluids, decreased saliva leads to dry mouth, allowing plaque and bacteria to thrive at an accelerated rate.
Protecting your oral health requires consistent hydration throughout the day, alongside routine dental care. Schedule your next assessment and read the full blog at https://fuquayvarinadentists.com/blog/how-dehydration-impacts-oral-health