07/09/2025
Dental cavities can be prevented through good oral hygiene.
The #1 homecare regimen:
🪥Regular brushing with a fluoride toothpaste, ideally after every meal but at least twice a day.
This removes any food debris left on your teeth that will cause decay.
The #2 homecare regimen:
😁Flossing once a day.
This helps remove plaque and food particles from between your teeth, where a toothbrush cannot reach.
The #1 personal cavity prevention: Diet
🍭Limit sugary and acidic foods/drinks intake.
Limiting these foods and drinks in your diet can aid in cavity prevention.
The #2 cavity prevention:
🦷REGULAR DENTAL CHECK UPS
Regular dental check ups are very important for your overall oral health.
Professional dental cleanings with a full oral exam by your dentist can prevent dental problems as well as catch them early.
☎️ Call today to become an established patient!!
301-463-6669