10/09/2026
Pea-sized panic, we've all been there! 😅 Here's the deal on toothpaste amounts by age:
🍚 Under 3 years: a tiny RICE-sized smear
🟢 3-6 years: a PEA-sized dollop
That's it! A little fluoride goes a long way, it's small amount, big protection for those little teeth. Fluoride helps strengthen enamel and fight cavities, so don't skip it, just measure it right.
Swipe through for the visual cheat sheet, then save this for brushing time reference! 🦷✨
Questions about your kiddo's routine? Drop them below, we love talking teeth.