Golden Valley Smiles

12/06/2021

A hope you had a very Happy Hanukkah filled with love and laughter!

11/04/2021

It's National Stress Awareness Day. Don't forget to unplug and recharge!

09/27/2021

It's Meatless Monday! Looking to kick off your week with a mindful and nutritious meal for you and your family? Check out these sustainable recipes that will nourish your body without taxing the environment 💚 🙌 www.meatlessmonday.com

We have delicious plant-based recipes and guides to help you implement Meatless Monday in your school, hospital, workplace, and community.

09/24/2021

FIVE facts about gum health and disease. September is Gum Health Awareness month and we would like to share with you five facts about your gum health.

Fact #1
Gum disease is caused by excessive plaque formation. We all develop plaque buildup, even with good brushing and flossing habits. This is why regular dental checkups are so important! Dental cleanings every six months clear away plaque that unavoidably starts to build up under the gum line and hardens to form tartar or calculus.

Fact #2
Gums should not bleed when you brush or floss. Many people think this is normal, but it is actually a sign of gingivitis, a mild form of gum disease. Although you may not want to floss if your gums are bleeding, flossing is actually the best way to treat the cause of infection and stop the progression of gum disease.

Fact #3
Excessive brushing can cause your gums to recede. For the most effective tooth brushing that won’t damage gum tissue or enamel, hold your toothbrush at a 45-degree angle and move the bristles in gentle circular motions. Avoid brushing teeth with abrasive substances.

Fact #4
Gum disease affects more than just your gums. Infected gum tissue can cause more serious problems such as tooth loss and jawbone deterioration. As bacterial growth destroys gum tissue, the gums begin to recede. This causes teeth to lose their anchor in the gum and fall out. If missing teeth are not replaced, the jawbone atrophies from underuse because it doesn’t have teeth to support.

Fact #5
Bad breath isn’t just caused by the food you eat – it can also be an indicator of your gum health. Food residue between teeth leads to bacterial growth, which in turn can cause bad breath. In the early stages of gum disease, bacteria begin to grow between the teeth and the gums, forming infected pockets that contribute to your breath.

Keep these facts in mind when you perform your daily dental care routine – they’re game changers! Give us a call to learn more about gum health and overall oral care.

09/22/2021

Can you believe it's the first day of Autumn already! 🍁 Smile and enjoy this beautiful season!

09/20/2021

Having difficulty mustering up your motivation? When you exercise with a friend who's around the same fitness level as you, you're more likely to encourage each other and to push a little harder than you might do on your own. 🙌 Give it a try! 💪

09/17/2021

September is National Gum Health Month, and we at Golden State Smiles want to do our part to raise awareness. Early detection and treatment of gingivitis is key to restoring healthy gums and maintaining a healthy body! Studies are published every year linking oral health, including the gums, to the health of other areas of the body, such as the heart. One of the most important steps to improving the care of your gums is recognizing the warning signs for gum disease. These can include:

• Gums that appear red or swollen
• Gums that feel tender
• Gums that bleed easily (during brushing or flossing)
• Gums that recede or pull away from the teeth
• Persistent halitosis, or bad breath
• Loose teeth
• Any change in the way teeth come together in the biting position

If you notice any of these signs, schedule an appointment with our office as soon as possible. We can take proactive steps to prevent gingivitis and gum disease while showing you how to improve gum care in your daily oral hygiene habits.

09/14/2021

Behind every smile, there's teeth! 😄

09/12/2021

A very happy National Grandparents Day to all those who love and nurture not only their children but their children's children! Family is everything and we hope you have a joyous weekend with yours!

09/11/2021

A tragic day that will never be forgotten.

09/10/2021

🦒Now you know! 🤣

09/08/2021

Did you know that laughing is good for the heart and can increase blood flow by 20 percent! Check out more surprising health facts here! www.thegoodbody.com/health-facts/