06/22/2026
⚽ Beat the Heat with
Summer temperatures are rising, and knowing the signs of heat-related illness can help keep you and your loved ones safe.
Watch for:
⚠️Dizziness
⚠️Headache
⚠️Heavy sweating
⚠️Nausea
Whether you're cheering from the sidelines or spending time outdoors, stay hydrated, take breaks in the shade, and listen to your body.