04/13/2026
Have you ever thought about how many grams of sugar is in your beverages?
Starbucks Caramel Frappuccino (Grande): 65 grams sugar (approx. 16 teaspoons)
Grape Flavored Gatorade (600ml): 60g grams sugar
Coca-Cola (20 oz): 65 grams sugar
Minute Maid Lemonade (20 oz): 67 grams sugar
Nesquik Chocolate milk (8 oz): 29 grams sugar
These levels can exceed the daily recommended added sugar limit - not only making you prone to diabetes and other heath issues, but also dental decay.