01/29/2026
Ever wonder what actually causes cavities? đ€
Most people think itâs just about sugarâŠ
But itâs a little more complicated than that.
Hereâs what really happens:
đ Bacteria in your mouth feed on sugar
đŠ They turn that sugar into acid
đ„ That acid wears down your enamel and creates holes in your teeth
đ Those holes are what we call cavities
But hereâs the good newsâŠ
Cavities are preventable.
đ§Ą Brushing twice a day
đ§Ą Flossing daily
đ§Ą Eating fewer sugary snacks
đ§Ą Seeing your dentist regularly
It all adds up to fewer problems and a healthier smile.
Have more questions about cavities or tooth pain?
Drop them in the comments. We love helping you stay informed.